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> It makes me fart really bad
What do brehs?
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>eat for dinner
>fart all night while asleep
But seriously, who gives a fuck?
>>
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>>42386773
>>
>>42386773
you can try to hide a fart.
or you can let them hide your 20%+ BF body in the ground 20 years sooner then it needed to be
whats it gonna be anon
Anonymous
You've Made It, Now What 2017-08-04 02:51:04 Post No.42386611
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You've Made It, Now What 2017-08-04 02:51:04 Post No.42386611
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>"Hey anon!
>"Wow, you are looking really good..."
>"We should go out some time"
>"Y-you too"
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>>42386611
>"Hey anon!
>"Wow, you are looking really good..."
>"If only you were a couple inches taller."
>>
Green Spess Muhreen (ID: !9Hrn30SdN.)
2017-08-04 03:03:28
Post No.42386699
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>meet chubby girl while I was fat but she is cute and ask her out a few times for pizza and stuff
>find out how to lose weight via /fit/
>next time I talk to her is 5 months later because I went full recluse to lose 40 lbs
>ask if she wants to go out
>she says no
>ask why
>"you say you lost 40 lbs but it looks like you lost 100. I'm sorry but I could never date somebody who is not comfortable at any weight"
>my fucking face
>>
>>42386699
Dodged a xl soon to be xxxl bullet
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>I do cardio
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>I deadlift with mixed grip
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>I don't do cardio
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>I do and don't do cardio at the same time
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T-Thanks /fit/.
Today at the age of 27 I lost my virginity. This was all possible because of you guys. You guys not only taught me how to get fit, but also how become more social.
imma drink an extra Heineken light for you friendo's tonight
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congrats, you made it anon
enjoy your life of fun
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>>42386215
congrats!
though its a little sad you didn't get taller, pathetic!
>>
>>42386215
Nice dude! I'm hoping to be in your boat soon. Come a new deadlift PR maybe I'll get laid.
Anonymous
Can anyone tell me the name of this piece of equipment? 2017-08-04 01:43:11 Post No.42385953
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Can anyone tell me the name of this piece of equipment? 2017-08-04 01:43:11 Post No.42385953
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Can anyone tell me the name of this piece of equipment?
Anonymous
2017-08-04 01:43:11
Post No. 42385953
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It's just a rough sketch but i was using one recently and i dont know the name of it
38 Posts / 9 Images
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Chad Chariot
>>
>>42385953
trap bar
only faggots use them
>>
>>42386030
Literally kys. This is a Swiss bar and is for neutral grip bicep curls and skullcrushers
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What happens if I skip SS and go right into an intermediate routine?
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you'll make the same gains as you would on SS but at a much slower pace for a few weeks, after which you kill yourself from the super high (compared to what your body is capable of) volume
moron
>>
You might not look like a dinosaur
*blocks your path*
Are you doing your rack pulls above the knee, /fit/?
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>>42384873
yes, on leg day after i squat and deadlift. then i do above the knee rack pulls and calf raises.
>>
>alphacholo tinks hes manly
>doesnt even do a combat sport
fookin twerps, i'd beet both o dems at the sahme toim
>>
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A-a-alpha male
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The other thread turned into a boogie thread, and nobody has posted any /fit/ humor pictures.
So, let's dedicate this thread into funny /fit/ stuff
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Anonymous
Shitty genetics general 2017-08-03 11:40:45 Post No.42384787
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Shitty genetics general 2017-08-03 11:40:45 Post No.42384787
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Just wanted to take the time to say fuck my genetics for giving me stick calves and fucking tiny bitch wrists
Pic related tis me
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>>42384787
>>
>>42384943
ankle bracelets turn me the fuck on.
>>
Thin frames look good with muscle desu~~
You'll never win any strength competition but who gives a shit
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https://www.youtube.com/watch?v=KPWtbT05HwM
> aesthetic physique
> strong as fuck
> dresses like the anime chracter who takes nothing seriously but is strong nonetheless
> wise / clever
Is Nether Beast the new king of /fit/?
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Overdosed on redpills.
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>>42384700
if he plucked his unibrow and got a haircut, he could be really good looking
>>
>>42384700
Nigga was talking about how he saw aliens man he's lost the fucking plot like seriously wtf he was saying how he saw some slimy alien thingy in his house no joke like legit he was being serious, the whole time I was like wtf
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How important is it to have flat sole shoes instead of trainers for things like squats?
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>>42384646
post more yams
>>
>>42384701
That's a sweet potato dumbass
>>
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>>42384707
They are the same fucking thing
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Recommended exercises for training obliques?
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hanging windshield wipers is goat
>>
>>42384601
Interesting!
>>
Squats
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How do I get lower abs like in pic related? I'm talking about the lines that taper to your dick.
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>>42384484
That's Athenas saddle or the adontis belt and is mostly genetic
>>
Helicopter dick: 5 sets to failure
>>
>>42386503
Do some men not get them? I'd be interested in seeing a well built lean guy without them.
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Is drinking coffee messing up my musculature gains? What effects has coffee had on you?
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>>42384384
I don't drink it, because it disgusts me how girls in high school and college drink it as a status symbol to look more mature.
>>
Coffee contains caffeine. Caffeine has been shown to suppress your appetite and fuck with your sleep schedule. If it isn't doing either of those things, you should be fine. Just don't load up on tons of cream, sugar, those awful flavorings, etc.
>>
>>42384408
Does this really happen?
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>tfw the gym braphog has diarrhea
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>gym falcon laid eggs in the sauna again
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>>42384120
>tfw you do the roll of shame
>>
>>42384120
>tfw the lanklets set another manlet trap by the dumbell hammocks and i get thrown into the manlet pit again
jdimsa