Archived threads in /fit/ - Fitness - 1201. page

>>42396419

Weak men have soft hands.

>>42396419
You should be moisturizing. You can have strong hands without them being a crusty dry wrinkled mess.

Ooh dat boi making mochi

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really makes u activate the squat

>>42396055
>wants us to fight off the invaders
>wants us to not be swole
pick one, Varg.

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>mfw comments section includes comment by Latsbrah

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>>42393181
>start doing a 4-day split, 7 workouts a week
>have to ask gym mathematician to compute the orbit of 4 in the additive integer group Z_7 so I can plot it on my calendar
>he tells me it's easy and I should do it myself
like bro why do you even work here if you're not going to do the algebra for me

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>tank top license expired a week ago but the attendants haven't said shit

>Eating disorder awareness day at the gym
>Cutting
>Have to eat a cupcake or get banned from the gym
>Eat the cupcake and then make myself vomit it up in the bathroom
>Realise I probably do have an eating disorder

a mixed bag

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>>42392103
It totally depends on your acne type. Various doctors prescribed me different medications from oral Tetracycline to some shitty gel. I noticed that when I was using only benzoyl peroxide my skin got dry (5%) and I had to compensate with a lot of lotion making my skin a oily mess.

To go over, look at the picture related. I have open comedomes so a prescription with a cream that has 0.1% adapalene with 2.5% benzoyl peroxide is what worked for me after some weeks. If you have acne as the pic you sent seriously consider going to your doctor/dermatologist.

Good luck from someone who fucking hates acne and has been symptom free for years.
P.S. Wear sunscreen or you're fucked.

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>>42392167
Mine is what believe it or not I was a vegetarian and just broke a 2 year old diet as a vegetarian and ate beef stakes burgers pizza and in two weeks this happened

Why sunscreen even if I live in a place where the sun doesn't hit or if I'm indoors do I have to use it?

>>42392103
just get on accutane you faggots, 100% solved everyone i know who got it, including myself

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template

>blue bottoms
Nice ideals but change the blue to black and you're set imo

>>42386414
who are the grils?

>>42385840
>e-statting this hard

why the fuck do people black out their eyes? I don't get it. If I knew you as a friend, you blacking out your eyes wouldn't throw me off. It's pointless

>tfw you see someone the same height as you
>weighs 10-15 lbs less than you do
>lifts a shitload more than you
>realize you don't have as much muscle as you thought you did

>>42385155
Not religious but sometimes I wish I could feel the power of the Lord during my sets

>>42385155
>Cuck religion

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>>42385155
I lift for Satan.

try deloading

>>42407788
>1xf
>f
>FAILURE
thanks dad.

>>42407788
Havent been on a date in 8 years

My last gf/date was actually when I was in my early 20s

I'm 30 next year

I have decided suicide isn't the answer for me, I will keep moving on in life and achieving shit

One day when I want to go outside I will

>>42407381
>night out

Stop lying to us

>>42407381

If you're worried about bar fights, you want judo. All around, go with BJJ and muy tai. All three teach discipline and respect.

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>>42407381
not really relevant to the topic but
>be me, student at engineering college
>look around for martial arts classes on campus
>there's only one class, in Muay Thai, so I go to it
>everyone there is completely dyel, half are girls
>dyel manlet instructor looks at me and nervously says "h-hehe so are you a wrestler or something??"
>they make us spend 2 hours jogging around the room and punching the air
why do dyel normies delude themselves that doing fake martial arts without doing any weight training will somehow turn them into a fighting machine?

>5'8, 125
I also recently started not being a anorexic skelly fag and eating 2400 calories a day (no fucking junk food though). Is this enough?

>>42407301
Go heavy 5x5 on every single lift you do for a week. You aren't low test, your bodyfat% is just higher than you want it to be

1. height?
2. weight?
3. routine?
4. kcals/day?


>Any ways to get this up?

exercise, supplementation. excessive exercise will increase your shbg levels though, bringing down test.

>>42407277
You deserve to get mocked if you wear a headset like that in the gym.

>>42407277
Literally says why on the screenshot, you fucking abortion.

>>42407308
Not a headset, it's the lat pull down bar looking like a mike.

>>42407142
It's probably not as bad as alcohol. And I know plenty of people that drink and are jacked with six packs. But blunts are probably the unhealthiest way you could consume cannabis.

>tfw I've been smoking cigars and they completely take my mind off eating
Good weight loss supp, them stogies be.

>>42407142
If you are going to smoke weed just do it in a way that filters the smoke as much as possible.

If it gives you the munchies for Taco Bell or makes you skip/have a lazy workout than I suggest stopping.

>>42406871
Oh my goodness gracious you are so beyond fucking retarded

>>42406871
you're not a bull

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>>42406871
>with just nutrition and health in general
no, you forgot genetics, humanity spent thousands of years breeding these bad boys for maximum beef

>>42406578
Betray your friends.

>>42406578
Do nothing wrong.

>>42406578
get a good haircut and a perm if straight hair then get toned and master a sexy look in ur eyes

>>42405997
looks like actual gyno

>>42406003
So how do I get rid of it then?

>>42406003
can confirm