yo wassup guys
iam using minoxidil since 5 months now for my beard gainz
i apply two full cups on my face every morning and before i go to sleep
but lately i have been noticing light to mild headaches just a couple of minutes after applying it on my face
everyone else here experienced that
>>42415329
you're building up a tolerance, try using three full cups
>>42415426
you sure?
ive read that most people only use one or two cups per day
>>42415486
Dude, lmao, tolerance kicks in after several years, unless you have some severe baldness (which you probably don't). If you stop now, your hair will shed.
How much do I have to lift to get a girlfriend like that?
>>42415296
You have to have a well-connected criminal organization in LA.
>>42415296
No lifting. Just rub her feet.
>heavy drug use
>married to a nigger
Enjoy your HIV
>metal scraping against a plastic container
are shaker cups for idiots who like eating plastic?
>>42415217
>using the metal ball at all
>not shaking it harder
>>42415233
>nigger is blessed with the white part of her genetics
>>42415217
Why is she so God damn ugly?
Who here /LSDformentalhealth/?
Hey anons,
what should I expect from LSD? Only psychedelic I tried was MDMA and it changed my life (for good I believe).
Also can I do LSD while roiding?
>>42415125
>Who here /LSDformentalhealth/?
are you micro-dosing or tripping balls on full doses and pretending your understanding the universe and shit?
>>42415125
nah my life is great thanks
i am able to do only one pull up /fit/
>>42415107
You could always start with your arms and build up some strength...
>>42415107
Thanks for the update
how is this possible fucking modern "men" useless weakling low iq subhuman apes
Blood test came through
Cholesterol: 274mg/dl
Why brehs? How am i supposed to feel full without stuffing some fats in me?
>>42414983
Go vegan, dude. Plant foods fill up your stomach at around 500-1000 calories vs meats which fill you up at around 3000.
Seriously
>>42414991
Also a low fat whole food plant based diet is the ONLY diet that have reversed chronic heart disease so try that
>>42414983
total or triglycerides?
What are your stats?
How do I increase my bone density?
Muscles are gay and overrated
I want hard strong juicy bones
>>42414861
Lifting actually
Milk and SARMS
>>42414881
Already do that, alongside a good diet
I wanna take it to the next level though
I want to become a sort of skeletonbuilder
does lifting matter when you are ugly short and genetically weak?
asking for a friend
>>42414844
fitness above prevention is waste of time
just stay slim and keep your heart and muscles functioning properly
>>42414878
t. low test male
>>42414844
>Genetically weak
What the fuck is that supposed to mean?
Could a manlet escape his fate if he started taking HGH at age 18? When is it too late for HGH to affect height?
How tall?
>>42414827
>tall
>>42414827
5'6". I just want to be able to go to the gym and not have to lift in the manlet pit
Let's talk about water fasting. I wish to do so for 28 days,
Intermitant fasting can help people stick to their diets, but anything over a day is dumb, and a fucking MONTH? Are you actually retarded?
>>42414641
Maybe he is morbidly obese...
Obviously you should still consume some multivitamins just in case.
>>42414526
What did he do wrong to get such a blocky lower section?
WE
>>42414375
WAS
KANGZ
https://www.youtube.com/watch?v=4OBvQnHz5R0
what the fuck, it's like a direct flight to snap city
6 years without Zyzz
jesus is that his real headstone?
that's fucking tacky as shit lmao
>camwhore
>porn star
>stripper
>male escort
>fitness videos/streamer, barely wear anything
Any others?
Bouncer
>>42414236
You could just replace the first four things on the list with "whore"
Become a chef
Couldn't see one, so I made one.
Next two to three months I'll have some vacations and interruptions, so I'll just stick to this:
A:
HB-SQ 3x5
OHP 4x3
DL 1x5 with straps
DL paused 1x5 without straps
~go from homegym to park~
CU 22 mins AMRAP
Hang. Leg Raise 3xF
B:
BP 3x5
FSQ 3x5
BB row 3x5
CRL+Crunch+Facepulls 3x8/F/12
AxBx
Does it look ok-ish? I'll increase weights by using microplates.
After those two to three months I'm gonna start Madcow.
For reps:
SQ 100 (switching from lbsq)
BP 65 (extra weak)
DL 130
OHP 50
>HB-SQ
>CU AMRAP
>FSQ
>CRL
nigger what are you doing
>>42414159
>>HB-SQ
>>CU AMRAP
>>FSQ
>>CRL
>nigger what are you doing
What's wrong, friendo?
>>42414269
Run a real program YOU FAGGOT. Why would anyone so WEAK even bother writing their own program?
Alright /fit/ lets settle this ONCE and for all
Does nofap have any sort of benefits in relation to personality and fitness?
No.
>>42414062
if fap and nofap are equal, then it is better to not fap, cos fap requires some of your time and energy
>>42414062
Ofc it does.
if you fap u wont go out and find a girlfriend
if you dont fap u will go out and find a girlfriend
simple as that