Archived threads in /fit/ - Fitness - 1185. page

I'll start.

>work in a pharmacy, I've posted before
>just over a year ago we had a regular come in for "slimfast" products
>some bullshit fake health we have in the uk, dunno about anywhere else
>5'8 ~70kg qtpie, sold her a huge amount of slimfast but she's not losing any weight
>week after week she comes back.
>take her aside one day after she appears to be buying at least another week's worth of shakes

>"So it's my professional duty to make sure that you're eating healthily and not practicing any unhealthy behaviours, usually I wouldn't worry about this product but you've been buying it in huge quantities"
>her eyes widen
>"It's not for me. It's for my mum. I'm losing my patience with her"
>chat for 10 minutes and it turns out her mum moved into her and her husbands' flat recently
>moved out of her own flat because she's no longer mobile and needs assistance to sit up, go to the bathroom, etc
>she's trying to forcibly make her lose weight by giving her only these shakes and nothing else

>"I'm at my wits end anon, I've not slept with my husband in 3 months, I've been getting 4 hours of sleep every night because I have to take care of her"

>tell her to keep it up and make sure she's getting a doctor in to see her and check bloods regularly


>about a month later I see her again
>she's lost weight and looks absolutely haggard.
Ctd

>>42423048
>be me
>be fat
>be stings my chin
>look in mirror
swollen.exe
>2 weeks later
>still swollen.exe
<spoiler>it never was swollen I had fat chin and was in denieal</spoiler>

fit now though

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Ill try to repost a medfags gtext
>be medfag
>fatty comes in with itches
>check her folds
>green stuff in there
ITS_GOT_MILDEW.exe
>ask how
>turns out shes to fat to fuck hubby(hubbys fat to)
>her mom holds back his lard with a broom handle so he can fuck her
>splinters get stuck in folds
>splinters get mildew bc she cant tak bathes

HEY SHUT THE FUCK UP

>That guy who thought lifting would make him get his high school/college crush
>She went for a DYEL/fatfuck instead

Hilarious stuff

>>42422964

honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

Don't know. Don't care. The free weights won't kill you, stop being a pussy. What are you afraid of?

Yes more than possible, it might even be optimal. But most gyms I've ever been at have shit machines.

Chances are your gym's machines are also shit but as a beginner you wouldn't know.

So train with free weights and cables until you get to a point where you can tell whether the machines you have access to will serve your needs.

>>42422914
he's not natural, this would take the average dude 3-5 years of hard work

>>42422910
I'm gonna flick your nips

>>42422910
It looks like you've been 'bulking' while not lifting any fucking weights.

>>42422910
If you are seriously lifting and havent noticed any noob gains yet, you probably arent eating enough protein.

>>42422654
Because I'm not poor and I can afford much better food like SAGE and shrimp and boar's head deli meat and literally anything else

Because it's normal for most people to eat offal. I've even had lamb brain for breakfast, shit was delicious.

>>42422654
You can make seitan for about 5€/kg, and it has 75 to 80g of protein per 100g.
>VEGANS have the CHEAPEST FOOD PER PROTEIN

>>42422007
why would you cut your dick off for nofap thats a bit extreme man

>>42422157

Not having sex before marriage is the way God and nature intended things... Not having sex is healthy and normal, fapping is unhealthy and abnormal.

The choice is not "abuse it, or lose it". Nature requires neither.

For what reason?

>>42421965
maybe see her and make shit happen you fuck

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>>42421965
>Still a virgin but have a gf

>>42421970
I'm more worried about being ready and not embarrassing myself

>>42421973
We're both clueless virgins just kind of experimenting

This guy is literally the problem with the fitness industry today.

>b-but he inspired thousands!!

Those thousands are 99.9% scum lebanese and italian subhumans walking around in stringers

>it's another newfags trying to divinize a roiding faggot because they are trying to fit in episode
When will you stop?

>>42421711
>Those thousands are 99.9% scum lebanese and italian

you know how i can tell youre either from syd or melb...

[spoiler]You're not wrong tho[/spoiler]

just drink a shitload of milk

read sticky

1 set of Read the sticky x F

>>42421529
Pissening vascularity!

ITS THE SUMMER OF MAKING IT GET YOUR GAINS NOW WHILE YOU STILL CAN BRAHS

>>42421529
Can't talk; eating

i want to know who's this actually is so i can shame them

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>>42421442

>normie
>girl

Think again

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>>42421436
>>42421477

>>42421334
>>42421334
OP here, probably like 500ish lbs is good enough. my PR is 565

Obv depends on weight of person.
Anything over 1.5x body weight is respectable in my book.

>>42421334
Respect and impressive are 2 different things

>respect
405, because literally anyone can achieve this if they put the work in.

>impressive
600+ deads

>>42421109
women don't find roided males attractive.

do you find roided women attractive?

the most popular body type for women is otthermode or atletic.

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>>42421119
Then is there any purpose for bodybuilding other than to look like a chunk of rock if it doesn't loon attractive at all?

>>42421136
>>42421137
less than 5% of women find roids even attractive.
even among fit girls, only 15% of girls find roids attractive.

80% of girsl prefer the body of some soccer player.

>falling for the memes.

only males like muscular guys.

face > muscles

you'll have a easier time just eating less than running everday.

>>42421038
I actually want to be able to run though.

>>42421017
Are you aiming to be more of a sprinter or a long-distance jogger?

Why are you supplementing vitamins B,C,D,K if your taking a multivitamin that should have those in it already?

>>42420811
Buy Arginine powder next time.

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>>42420853
The multi has low amounts of Vitamins.