Is it socially acceptable to run without a shirt where you are?
Would you if you could?
>if you are fit and attractive
socially acceptable and encouraged
>if you are fat and ugly
considered by women to be sexual harassment and visual rape
>>42433374
This. Also depends where I run. Routes with few people like walkers are fine, routes through the kiddies play area are not.
Nobody gives a fuck. Do it. It does not matter if you are a fat slob or an ultramarathoner twig or scooby incarnate.
We don't need to have one up 24/7, there's not that much new content.
Should I get my scolios fixed before I go back to the gym?
Also how do I get rid of S-shaped scoliosis
I don't think there is anything you can do about that shit.
I think you should be asking a doctor not us.
>>42433269
I'm waiting for my appointment and just thought I'd make a thread
>>42433252
You don't.
That shit is permanent.
That's why they tell people to pay attention to their posture from the early age.
Is there any way to grow taller before 18 years old?
eat well, exercise, sleep well. height is mainly genetic.
Genetics.
My cousin is 17 and up to 6'1" and he literally ate sub 1500 calories a day, played vidya all his life with limited sleep and ate sugary shit / soda for his diet.
crouch in the shower while whispering grow grow grow
>jerk off daily
>wake up early in the morning by painfully hard boners
will getting the so coveted gf fix my problems?
im 24 kissless virgin
>>42433128
Stale boners suck.
>>42433128
Dont drink anything before u go to sleep
>>42433128
Yeah probably, but it'll give you the new problem of having to deal with a mostly uninteresting person. Unless you manage to find a unicorn. You really have to decide what problem is better to have.
So basically when someone says they did it "raw with wraps", they didn't do it raw at all?
Why cheat and saw raw with wraps, why not just state the obvious: WITH WRAPS
>>42432994
Because wraps aren't anywhere near as supportive as a full on squat suit.
Also you're not gonna use them for bench/deadlift so it makes no sense to add them into an equipped category.
I don't understand why you're so fanny flustered about this though, are you one of them ipf fanbois or something?
Wraps are not the same as braces. They mostly just keep your knees warm, as well as providing a little bit of support to prevent your knees from exploding outwards. They don't make the lift easier, just more comfortable.
>wraps
>suits
>straps
>belts
if you use any of this cheating training wheels assistance shit and are not a competitive/olympic lifter, you are a limpdick faggot with no balls and should kill yourself promptly
THE GAME OF SWORDS
How would it be if all the anons of /fit/ would come together on an island. On this island, there are only three swords in the ground. Three big heavy swords that weight 300 pounds each. To get off the island, there can only be one anon left standing.
What would your strategy be, /fit/?
Choke a bitch out while they struggle to move the swords in any effective or dangerous way
those swords are completely useless as weapons.
>>42432965
Challenge everyone else to bench the swords and gamble on the fact that everyone but me is a dyel fag.
>go to the squat rack and this guy slaps you on your ass
wat do?
*unsheathes katana*
he dies of a fucking stroke because of constricted arteries
>>42432855
Ask him if I can borrow his gloves while I do my curls.
Whats your strength level /fit/?
When I was banned for botting (I'm too stupid to bot but w/e) I was at 73 in osrs
>>42432854
80, was going for 99 but stopped and decided to go for 99 defense instead (currently 89).
>>42432854
okay so 99 would be someone like Clarence right? Insanely strong for your bodyweight. Would 1 be someone who was pretty much incapable of movement or just your average person who has never trained for strength?
I would put myself at probably about a 25.
I'm 24 years old and have been eating kraft mac and cheese almost every day of my life. Why aren't you enjoying this as your pre-workout, /fit/?
Because it is Inferior to pc brand white chedder
>>42432822
kraft pls go
>>42432822
Kraft Dinner and sriracha is the best
I defy you to find a more perfect bulking food.
I'm not a nutritionist or anything but isn't 1060% cholesterol bad?
>>42432790
Nah most fruity pebbles lift bros consume that much in eggs per day. Cholesterol is a conspiracy pushed by (((them))) ya know?
>>42432790
No.
Guys help me out I feel like shit.
My girlfriend has slowly been getting fatter and fatter and its all been within about 2 years.
She started off with a decent body.
Small frame
Thick legs but no belly or love handles.
But now her belly has been starting to creep over her waistline, love handles are splurging out, butt is starting to sag.
I mentioned to her how I dislike her eating habits. She just eats crap all day and she went on the defensive. I've pleaded and begged her because I've seen my entire family go down the same road and I'm scared for her health. But she still refuses to listen.
So tonight I got into an argument and I called her disgusting and gross. Now I just feel like utter shit. I even told her that I can't see us having a future if this continues. We're stupidly young, only 20 and already she wants to just get fat and do nothing.
What the fuck do I do guys?
She's so sweet and caring, and I know all she wants is to be happy but this isn't the fucking way.
Continue trying to save the relationship while you start looking for a new girl to date if it doesnt work out
>>42432710
I can't properly evaluate the situation without pics
>>42432710
how much does she weigh now?
and how tall
Endless training edition
How have you improved yourself today, anon?
>>42432696
Hit the gym and stuck to my diet. Nothing out of the ordinary.
>>42432696
I finally learned the entire Bach lute suite in Em (BWV 996) for classical guitar. It's nowhere near performance ready, but it's super satisfying and fun to play the courante and gigue as opposed to just the Bouree that everyone knows.
Aside from that, I'm trying a rest week from lifting on a three day work week. As a result, it's hard to get around just how empty my life is without lifting, work, and music.
Thinking about finally reading Adam Smith to kill the time.
anybody have an invite link to the discord server?
I've tried L-Lysine, zyrexin, been high off phenibut. I've made this girl cum a number of times with my fingers/ oral but when it comes to putting my dick in her i just shrink. I've never been with anybody before her. I'm in my early 20s. Late bloomer when it comes to this i know. I'm thinking of extenze. I'd rather not have to go through the process of getting viagra. Is there any other kind of legal supplement that would help with sexual anxiety?
Sorry if this is the wrong place for a question like this, didnt know where else to post.
>>42432539
>going straight to drugs for solutions for your body
Never, NEVER do that. It is not a good idea to make your body dependent on a substance to get and maintain an erection;That's exactly what the Jewish doctors want.
Your problem is as you said, with "Sexual anxiety", purely mental. You have to sort yourself out and stop watching porn. Learn to fantasize, stimulate yourself mentally, and GET EXCITED ABOUT SEX.
>>42432539
Stop fapping and looking at porn.
>>42432539
Dont forget to breathe.
I live in a very dangerous neighborhood with high murder, rape and robbery rates amongst other things. The closest gym is a hour by car which I don't have and I don't know how to ride a bike and if I did someone would probably jack it. Any work out routines I can do from home?
>>42432481
Push ups, pull ups, dips, crunches, lunges, raises, planks, cardio, squats, and rows.
You could also buy a small BB set for your apartment. You have no excuses.
Put the fork down you fat fuck
>>42432510
I eat less than a 1200 calories a day and most of it as very little sugar or low-fat. I ate a lot growing up and never exercised.