Archived threads in /fit/ - Fitness - 1143. page

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>>42285094
me too...

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>>42285094
>>42285353
>e-celeb shit

>>42285059
Too much fatty food

>>42285071
Would eggs and avocado count as fatty foods? I can't say that I eat super clean or healthy, but I'm not a fat fuck either. I usually eat 4-6 eggs and half an avocado a day. The rest of the time I'm eating rice, some meat, some bananas, but nothing too oily. Maybe I fry my eggs with too much oil?


I'm just asking because for the past three weeks or so, most of my poo's have been floaters

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this was a good post, and you ignored it. I actually needed opinions. yall mean man...

Why not just do a regular routine

>>42286004
because I don't have access to most of the equipment, and I hate going to a gym (I get distracted), or doing pure excercise in general. this one fits my autism, with cool goals (handstand pushups are impressive) and I had been thinking about getting weighted vests for a while.

>>42285017
Why did you make a second thread you fucking autist?

>>42284996
1) large amounts of protein are a meme. if you are bulking you don't need more than 100g. i seriously doubt there would be a big difference in strength/muscle gain if you ate 80g of protein or 300g while bulking.

2) never stretch for too long before exercise. just get your heart rate up and a light sweat going and you're good to go. stretch after workout.

glute ball roll (limber 11), https://www.youtube.com/watch?v=fodwAK6Kxps, https://www.youtube.com/watch?v=FSSDLDhbacc

google some good exercises for your problems

>>42284946
CUTE

>>42284920
why do they all look like they have bad motor function? Like they never moved their bodies once in their lifes.

The only con is that some fa/g/s can't handle it and will shit on it even thought IF master race.

No.

it is an extreme form of IF, really extreme. But it can be done. The real bat part will be to balance your macros if it is an open buffet.

An in practical ways, the worst will be the fullness that you will feel. I would a climate myself in a few weeks, not jump directly to it. And walk after eating the great meal.

>>42284781
Sorry mate that style only hits your triceps. Try flat barbell bench or weighted dips you pussy.

>>42284951
How fat are you? The fat must be interfering with your retard brain.

>>42284774
And tren

you won't get that dry and hard looking

you can get pretty big though and maintain better muscle while cutting

Those chest striations are icky

Fuck you bread, you don't even taste like anything. I only fucked with you to get with your friends cold cuts, butter, and cheese.

You soggy fucking bitch, you're the worst part of the burger.

>>42284606
t. chestlet, armlet, shoulderlet, backlet

His legs are fine, and hilariously enough probably bigger than you senior SS.

>>42284606
this dudes legs are fine you insecure loser

>>42284655
this

if you think your legs are big and you post on /fit/, it's more likely they're average and your upper body is pathetically small

>>42284511
>Stop roiding
>Become tiny
Haha

>>42284511
i automatically read his name in my head in luimarcos voice

daily reminder that neutral back isn't completely straight and you will slip your discs if you DL with an entirely straight back

>>42284506
you HAVE to have an arched back for all rowing exercises to properly use your lats

don't excessively arch your back but it needs to have an arch in it

Just do whatever the BuffDudes say they know their shit

Yes, it will improve once you get leaner

>>42284438
>cheat day

never gonna make it

>>42284484
Clean bulking is boring