Who here autistic enough to use amv's to stay motivated?
https://www.youtube.com/watch?v=Pb1_z84EmW8
Post your favorites.
Not an AMV but yeah
https://www.youtube.com/watch?v=cAEFu7qGYKM
nice to see so many Berserkbro's on /fit/
>>42321469
You'll probably appreciate this as much as me.
https://www.youtube.com/watch?v=Jv1ZN8c4_Gs
>>42321434
https://www.youtube.com/watch?v=JrLHJp-h2VM
Sometimes I wish I was madara and went around fucking people
WHY THE FUCK DOES MY RIGHT SHOULDER HURT SO MUCH
I HAVE DONE EVERYTHING TO PREVENT THE PAIN
MY FORM ON MY UPPER BODY MOVEMENTS IS IMMACULATE
WHAT THE FUCK AM I DOING WRONG
FUCKING RRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEE
>>42321363
You most likely have rotator cuff tendonitis.
I waited too long to get it checked out and kept fucking it up at work. Now I've been out for like 4 months. Go get it checked out now, and stop using it.
>>42321363
How are your internal rotators?
> /fit/ retard trains only 5x5
> goes to help somebody move
> gasses out in 10 minutes because of retarded low volume workout
> CHAD does German Volume Training and can go ALL DAY
>>42321334
>GVT
fuck off panzer
>>42321334
That's funny. I ran SS years ago after being sedentary for years. Got strong on my fahvs. I helped my cousin move and was working non stop like a machine. I was way stronger than anyone and out worked everyone.
>>42321383
No you didn't fatboy, you gassed in minutes
Any tips to help speed up recovery faster?
I seem to get hamstring doms much worse than any other muscle, feels badman
pic unrelated
>>42321243
eat more, sleep more, improve conditioning, or just do roids.
>*blocks your path*
>as you reach down towards your gun/phone/tazer/pipebomb he reveals that he has already taken those
>"the only way for you to pass is if you win a headbutting contest against me"
What will you do /fit/?
>>42321241
NOT FIT RELATED NOW FUCK OFF
Turn 360 degrees and walk away
>>42321241
>headbutt him in the nose engaing fulls abs and quads
>destroy his brain
>win
>White guys: Completely naked in gym shower
>Brown guys: Always keep their shorts on in gym shower
Whats the deal here?
>>42321216
niggers are insecure because of the praise of BBCs whilist its only a very small percentage of browns that has big dicks
INCLUDE ME IN THE REDDIT SCREEN CAP!
>>42321216
NOT FIT RELATED NOW FUCK OFF
HEy /fit/, i was wondering how i can open my third eye again. i did it a few years ago on a fast, saw some things i could't handle, and immediately gorged on soda knowing it would calcify it again. i've always had problems with weight, this awakening period was after losing 100 pounds. since then i have gained it all back, fapped like a maniac, and now have come down with serious back pain at the base of my spine. i believe this is because i have fully indulged in hedonism and my spirit and energy is currently stuck at base carnal levels.
please help me with a path to eat clean again while unlocking my potential.
also this is a shitpost and i don't expect much effort going into any replies as i typed this whole thing in 1 minute. yes this is also probably not the board to post this on, ban me and can me and man me and dan me.
>>42321139
open your anus and your heart and your mind will follow
>>42321178
No then the trannies will impregnate me with the spirit of faggotry
/ss/ general
Ask your questions about Starting Strength
Has anybody seen Stacy or Tracey today?
So is Rippletits actually gay?
>>42321089
I know for chins he says to go down to a dead hang. Is that completely relaxed at the bottom?
Stevia: Meme or cancer free sucralose?
Tastes like shit but otherwise best sweetener
Potent estrogen
When do you transition?
>>42321766
>Potent estrogen
Bullshit
Do you ever feel out of place at the gym? Like a weak piece of shit among muscle-bound gods?
I never felt this before today.
>>42321027
no because everyone there once was a weak shit
>>42321027
The vast majority of people start out as weakfags so it's not a big deal. Now I'm one of the stronger, bigger guys at my gym, though it's just a shitty commercial gym
>>42321027
Yeah. At high school I used to be the strongest one there. People would watch me deadlift and get yelled at by the teacher to go lift and not stand and watch me. I was used to breaking records, getting asked by kids how I got so strong, accused of roiding, and shit like that. Just graduated and started going to a real gym. I actually thought I was pretty big and strong but one day at this new gym with dudes that have been lifting for 10 years squating over 500, benching 3 plates, deadlifting 600, and being lean as shit put me in my place real quick. I liked getting constant mires from people at my high school gym but now I just try to get to the point that these other dudes are at in the new gym. I'll make it one day.
How do I get an ass like this? Male btw.
>>42320978
literally do nothing.
That guy on the right is dressed like a 12 year old kek
>>42320978
Kill yourself you tranny fuck
You are stuck in a space suit and are tossed into an endless vacuum. How do you train biceps?
INCLUDE ME IN THE REDDIT SCREEN CAP
>>42321132
Strangling summerfags
>>42320909
>Take off propulsion backpack >use to push away while you pull in
>rep
>????
>profit
What are advantages of being jacked besides being jacked?
>>42320669
lift and carry things easier. look good. that's it.
>>42320669
You're also pretty yoked when you're jacked, so there's that.
>>42320678
Girls are stoked to see you yoked and jacked
Girl goes from dating me and snapping me while in the shower to "I just see you as a friend"
I'm hurtin on this blessed leg day/ Hold me bros
Just how useless are women?
NEVER put a girl on pedestal and you wont be this disapointed next time. it happens, it happens a lot but u shouldnt give a fuck if you meat a skank trash, just learn to identify them beforehand
Quit being a fag, go out and get more.
>>42321755
*meet
>Didn't lift weights
>Didn't get any stronger
>Didn't read any books
>Didn't learn anything new
>Didn't talk to any girls
>Still a kissless virgin
>Sat at home masturbating to anime and posting on 4chan
>Didn't get any richer
Explain this bullshit to me please