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Anyone notice all the boogie shitposting ends almost immediately once the fatman is incapacitated in a hospital bed? What a coincidence...
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>>42366281
Are you surprised?
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>>42366281
This is literally a boogie shitpost
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>>42366351
it's a meta shitpost. all the ones by boogie himself are of the similar ilk - i.e. a screenshot of a tweet by boogie, with some pro-fatness commentary suggesting the "effort" he's putting into gastric bypass surgery somehow puts him on the same level as people who actually give a shit about their body and work hard to achieve fitness.
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Hey /fit/
I am 18 years old, 97 kilograms and 181cm
I am looking to better myself.
I have went out and bought a range of food from fresh chicken and fish to rice and pasta.
I have also applied for the navy (British)
If anyone here is in or former British navy, can you tell me what prerequisites are in place and how would I meet them?
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No replies in the DB for this post!
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>ate some chinese food on schedule
>high sodium, high carbs
>could not sleep until 2am due to a mixture of dehydration and bloating
>Wake up 10, work at 11
>cannot workout until tomorrow
>Feel like a nippy fatso
Do I have permission to have one meal today? God I feel so shitty eating that chinese food
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Eat protein powder only
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>>42366175
If you have become unable to digest properly random food, you should be more worried about your current diet.
You will have health problems when you grow old.
Digestive system is strictly related to immune system, do not believe blogs or 4channers, go to a medic and tell him that you are worried your strict diet could compromise your digestive system.
Can some one rate/judge/help my workout routine?
Excluding warm up
8x3 60%
5x2 80%
3x1 max I can do
Is this fucking my gains?
Need to get feedback before gym. Never got reply in qtddtot
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>>42366112
>16 sets
Fucking what. What exercise is this even for
How long have you been lifting
If this is your clusterfuck idea of a program, then you're not experienced or knowledgeable to make your own program
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>>42366179
fpbp
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>>42366179
Had sets and reps backwards
Anonymous
Hey /fit/ get me started 2017-08-02 02:21:22 Post No.42366039
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Hey /fit/ get me started 2017-08-02 02:21:22 Post No.42366039
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So I recently gained about 20 lbs (via co-pregnancy).
I was never the sporty type (normally aroung 200 lbs with a height of 6 feet and 2 inches) but I am no total fatty.
What's /fit/'s opinion for loosing weight fast and gaining some muscle/shape by only doing only floor exercise at home after work?
I am not totally unfit and I eat normal/healthy (lots of vegetables and protein and no sugar or fast food).
So what are the best ground exercises for a quick start with a (quick) result?
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>>42366039
>co-pregnancy
What in the fuck is this shit
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>>42366343
His wife's boyfriend moved in with him and he cooked too much food
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>co-pregnancy
Alien pls go and stay go
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Should I eat foods that improve my metabolism to help the cut? If so, what foods?
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>>42365930
Cocaine
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yeah get some detox tea
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DNP
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besides kefir and fiber. what else can i do to improve my gut bacteria
been having trouble drinking milk lately.
what probiotic does /fit/ recommend?
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>>42365857
Butter enemas. I was useing a stick of salted butter as a dildo the other day. For next week I didn't even have to wipe, came out sliding.
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>>42365857
greek yogurt
kombucha
pro-biotic packets (with food)
eat CLEAN.
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>>42365857
Non pasteurized sauerkraut. Make sure its raw and is not cooked, so if you buy it itll be in the fridge section. If its on a shelf its garbage.
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so if i pick up heavy things my muscles work and they like eat calories to maintain they hunger
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Who is that cutie?
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>>42365710
If you stop eating your body goes into photosynthesis. A lot of people won't tell you but you can get alot of energy from it.
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>>42365710
But has anyone really been far as decided to use even go want to do look more like?
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What race is this guy? He's obviously not white, but I can't figure out exactly what he is.
Also how do I get big like him?
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>>42365665
Were these pics taken in the 90's? Makes me wonder what this dude is up to now...
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>>42365679
This pic's as ancient as the internet. It's been around for ages, and the dude's probably like really old right now, or dead.
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Some kind of indigenous American
Anonymous
Losing a kill over night, too much? 2017-08-02 01:44:46 Post No.42365661
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Losing a kill over night, too much? 2017-08-02 01:44:46 Post No.42365661
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Losing a kill over night, too much?
Anonymous
2017-08-02 01:44:46
Post No. 42365661
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I'm 5'10 123kg, 130kg when I started. I eat 1600 calories a day which is recommended amount to lose weight and go to the gym 2 to 3 days a week. If lose 400 grams to 1kg a day which sounds great but I'm worried about health issues losing weight fast, is it because I'm a fat fuck and it will even out? Not water weight as I have already lost it.
I was on hcg medication prescribed by gp and since after that and coming off a year ago, I lose a lot quickly but have eating and addiction issues that have countered it.
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I'd worry about loose skin since you're basically dropping over 14lbs a week which is insanity.
I know fatties can lose more weight without muscle loss than a lower bf person but I'm sure you're pushing it and probably losing a considerable amount of muscle mass along with it.
That is if your information is accurate and you've lost 1kg/day averaging the entire duration of your weight loss while weighing yourself right when you wake up in the morning.
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When did you realize that high intensity cardio is a meme?
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>>42365657
never, because it's not a meme.
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>>42365663
a vast majority of bodybuilders and physique athletes do low intensity cardio. Why would you not do what the guys who look the best are doing?
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>>42365682
>bodybuilders and physique athletes
there is your problem.
i'm interested in performance.
you know, actual athleticism.
Anonymous
Bee / Hornets for PR lifts 2017-08-02 01:30:20 Post No.42365530
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Bee / Hornets for PR lifts 2017-08-02 01:30:20 Post No.42365530
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Bee / Hornets for PR lifts
Anonymous
2017-08-02 01:30:20
Post No. 42365530
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>be me working out in garage because i cannot interact with humans
>get stung by bee
>go into autistic fit and hit a PR deadlift afterwards.
>Source another bee
>make it sting my thigh
>OHP 80lbs more than my previous 1 rep PR
I honestly think I am on to something, it hurts like hell but it works better than ammonia.
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>>42365530
Ammonia?
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>>42365530
The pain just makes you angry and increases your testosterone by a lot. But its a neat idea OP
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>>42366134
The stuff power lifters sniff before they do a big lift
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How can there be skeletons in the year 2017?
I get if you are in some shithole like Brazil but in America there should be zero people who "have trouble gaining weight" when everything processed is a calorie bomb
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Not everyone stuffs themselves until they're sick every day, fatty.
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Just 4 scoops?
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>>42365378
>everything processed is a calorie bomb
>falling for the processed jew
never gonna make it if you're eating shit
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Why aren't you functional training, /fit/?
https://www.youtube.com/watch?v=-yfqnebBbW0
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>>42365331
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>>42365331
It's a humorisitc video, r-right ?
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Taking bets on how long till fatfuck8989 goes back to 898.9 pounds.
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>>42365219
He'll probably die.
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Really hope he dies