/fa/ bodies and eating habits

>>9091689

Do cardio and eat well, mix it up with some weights every other day, should work over time. Mind you I'm pretty sure he's underweight judging from the photo, might not be the healthiest of goals.

>>9091703
>pretty sure he's underweight

are you kidding dude? Cole Mohr's underweight as fuck. Look at his collarbones.

OP if you want to look like that, then don't eat.

Cole Mohr is also dehydrated in that photo to bring out muscular definition.

>>9091689
by not eating

>don't eat
>get loads and loads of utterly dogshit tattoos

now you are cole mohron

steroids
ye hes on steroids
no it doesnt equal mass

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is my body /fa/?

>>9091828
>Those veins

Eww

>>9091834
said nobody ever

>>9091828
not defined enough to be "hot"
good tho

>>9091858
>that bellybutton
>that completely lack of chest

>>9091863
do you even know what you're talking about?

>>9091863

>>9091867
ur belly button is fucked dude, im legitimately sorry

its bigger than ur nips

>>9091863
what's wrong with his bellybutton?

>>9091867
yeah apparently because I just looked at your ugly scrawny body and critiqued it accurately

>>9091873
where is your picture? bet I look better than you.

>>9091877
it doesn't really matter to me how you think I look. That's the difference.

>>9091883
i didnt ask for your favorite drink

>>9091883
okay, if you say so

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>>9091883

>>9091908
lol what the FUCK

u got grandma tits dude, u need surgery

>>9091908
ur face looks alright
sorry about the rest

>>9091908
i think its more like your chest isn't even developed

go do some push ups or some shit god damn

>>9091908
I'm the guy who posted the other pic (ie, the only one who knows what he's talking about)

your insertions will forever look like that, it's simply genetic
but you can still improve greatly because your posture is really bad, I would not advise you to go to the gym, instead do a sport that emphasizes body coordination

Try something like swimming, gymnastics, bouldering, martial arts, dancing, you get the idea

you need to develop a feeling for how a body should properly be held up
also, proper mouth position is closed, tongue on the roof of your mouth (palate) - I meditate 14 hours a week so I know what I'm talking about

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6'1
weight ranges from 115 to 130lbs

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>5' 8"
>155 lbs
>Heavy weight-lifting 4 days a week
>Eat a lot every opportunity I get
>No cardio in training, just what I get from work
>Comparable to pic related

>>9091743
post your body pigfuck

>>9091954
>5'8"

when will they learn...

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>>9091955

>>9091958
And then there's this faggot.

>>9091950
U have a bad spinal curve :(

>>9091965
skinny and no chest or abs but at least you dont pretend you are anythign else

>>9092000
spine is fine, used to have a rly bad posture because i always used to lean on one leg
its better now, also couldnt pose properly at the time (pic is pretty old)

>>9091950
those are very ladylike hips

>>9092017
some people would feel cursed with them, i however thank the lord for my frail waifish bone structure

>>9092031
r u a poo pusher?

>>9092046
is that slang for being gay? if so, no, not really

171cm / 5'7"
50 kg / 110lbs

>>9092051
are u bit gay tho

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178cm
70kg
Working out 4 Times a week

>>9092054
not sexually attracted to males, so i guess in that sense i'm straight by definition or something
that said androgyny is hot af

>>9092017
they're probably not wider than most people's it's just that his chest/ribcage is so small so it looks bigger

>>9092051
>"not really"

>>9092067
yeah haha got me there bro i suck dicks on a daily basis lol i tried tho

6'1 (185 cm)
136 lbs (62 kg)

never eat breakfast
£3 meal deal for lunch - so sandwich, crisps/fruit and diet coke
for supper i just usually eat some simple thing, because i hate cooking, like pasta or something with rice. will eat out with friends and that during the week as well
only issue is that i'm quite fond of binge drinking so i consume quite a lot of calories like that. if i didn't drink i'd be a lot skinnier. i try to just like not eat the day after tho to offset it
a go running every now and again although i haven't done it for like a month now
sometimes i try and do some pushups but i can only do like 8 and i'm just too lazy to make a habit of it
ideally i'dl like to look something like cole in op's pic

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>>9091689
r8 h8 or masturb8

6ft2

86kg

Mixing imperial and metric like i give a heck.

I still never get this skinny look, too feminine.

>>9092078
skinnyfat as fuck

>>9092095
what are you talking about? that is the definition of otter mode

>>9092091
that's because you're skinnyfat and probably have bitchtits

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>>9092128
Nah mate that's skinnyfat
Pic related ottermode

>>9092128
We're saying the same thing

>>9091834
plen

>>9092095
That's skinny, not skinny fat. That guy barely has any body fat.

>>9092143
yet he also lacks any defintion, hence he's on the lower spectrum of skinnyfat

>>9092143
He also has no muscle nor definition, he skinny fat

>>9092145
If he got a tan, there would be visible definition.

>>9092148
nope

>>9092078

mmmm I'd suck that bday dick

>>9092128
>otter mode

im not trying to be mean but like..... lets be realistic

>tfw the massive powerlifter body of my dreams will never be /fa/

I'll never be huge anyway ;_;

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>>9091828

I want to just draw a razor across all those veins on your forearm.

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>beach volleyball = tan & tone
>off season so don't h8

am I otter enough for you /fa/?

>>9092212
>those pointy shoulders
what if I told you there's a skeleton inside you trying to escape

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>>9092140
No, this lump is skinny fat


He's just skinny

>>9092223

> those cuts

fucking fanny

>>9092223
>tfw over 180cm, 71kg and still look as pic related
why even live?
what the fuck should i do

>>9091689
just cut the carbs
and do anabolic training

NO CARDIO
if you do cardio with that mass you lose muscle

>>9092231

workout man, just do pushups, burpees and planks like 2-3 times a week and you'll look better

also eat good food, thats equally if not more important than the workout

>>9092237
i smoke and i love smoking, but for me it has always been a no-no to smoke and go to the gym at the same time

does it work out though? smoking and working out?

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185cm 67-69kg not sure

>>9092095
dat adonis belt doe
hnngg

>>9092239
i sometimes smoke while doing workouts with weights. not often though because i find smoking unpleasant/defeating the purpose of smoking when you're out of breath and mentally erratic like what happens when you work out.

>>9092252
okay, thanks

>>9092239
A recent study actually showed a correlation between smoking before working out and larger increases in muscle mass.

It's a pretty negligible amount (like 1-2%) but it happens because the cigarette prevent oxygen from getting to your muscles as quickly, resulting in something similar to high-altitude training.

>eat generally pretty healthy
>try not to eat too many carbs
>work out 3 times a week
>try to run at least twice
>walk a lot
>178cm, 70kgs

I'm pretty happy with what i'm doing. Seeing results in lifting too. Feeling and looking really good

Right, I'll bite. Skinnyfat as fuck at the moment, 6'1. Have started going jogging, I fucking hate every moment of it. Have access to housemate's dumbbells and a pull up bar, too poorfag to join gym.

How do I sort it out? I think my main issue is the amount of alcohol I consume, but I live in the UK (and I'm at uni) where I'll almost become a social pariah if I stop drinking.

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180cm
~155lbs
Heavy lifting + fasting & binging

Well actually I'm more like 160lbs now, I've gained weight even tho I've hardly been eating :o

>>9092223
oh shit doge
on your upper leg, are those scars from cutting or just very thick hair?

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1m86
67kg

>>9092642
ur tits r saggin

>>9092642
this is the most confusing photo I have ever seen

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6 ft 4
147 lbs here
little bit heavier rn

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>>9092642
it looks like you have a tiny torso and your ribs are saggy tits

Guys for real, what's the most effay?
>slim but defined
>buff but lean

Fat, skinnyfat and bodybuilder mode are all disgusting.

>>9092703
the so called 6'4'' master race LMAO

>>9092747
d'awww no need to be mean friend

>>9091828
that's an arm bruh

>>9092703
why would you take a picture like that, it's like you wanted to make your nose appear as long as possible

>>9092642
hahaha fuckin gross

was trying to get my whole face in the picture, would have been cut off if i was looking straight on

>>9092814

>>9092240

this is the ideal

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>>9092642

hi

>>9092057
>>9092212
>>9092240
>>9092516
>>9091828

FUCK OFF /FIT/

YOU SERIOUSLY HAVE NO PLACE HERE

>>9092884
Dude... get that corrected. There's surgery for that.

>>9092899

:( no

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god damn who knew all you The Machinist mother fuckers congregated in one place called /fa/ lol

>>9091828
What, is that your fapping arm?

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>>9092926
skinny is best :)

>>9092926
You know he only ate an apple a day for a few months and cut himself off socially

>mfw i workout and eat a shitton and steal look like that

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>height and weight
5'8, 125
>regiment
Vegan and basic cardio
>inspo
Myself?

184 cm 67 kg
that is, 6 ft and 147 lbs.

Skinny / slight slight ottermode. I am pretty happy about it to be honest. Although my butt is a bit large.

>>9092642
Sauce on shoes m8?

>>9092906
why not?

>>9092993
>Vegan
mah nigga

>>9092993
pls be grill

>>9092993
say gurl lemme see that butt

>>9092993
I would nut inside u

>>9092642
atleast i dotn look like my owener

>>9092642
Do you have jaundice or is that the lighting?

>>9093069
i dint ask ur favorite drink

>>9091828
your skin looks beautiful

>>9092993
LONDON
O
N
D
O
N

>>9092231
>180cm, 71kg

Fatass lose some weight, im 185 and 60kg and still has some fat.

>>9092889
lel, skinnyfat ain't effay
ottermode/lean athletic mode is the shit

Pic rel is the first thing I see after googling "male model". Just face it skinnyfat faggots - unless you lift, you'll never be /fa/. Working out is a modern couture, even though I don't really like RO's clothes, this guy knows what's going on.

>>9092993
pls be tranny

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>>9093480
fuck

>>9091689
>live gluten free
>gym 3x a week
>yoga once a week
>get exercise whenever I see an opportunity (hiking, walking, taking the stairs)
>allow myself to binge one dinner a weekend and have something I wouldn't usually have
5'4", 114 lbs

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>>9091954
>braggs about being a manlet

>>9092884
GOD FUCKING DAMN

>>9093484
I'm >>>9093297

>>9092889
what? "we're" not welcome in your clubhouse? fuck of you scrawny fuck

>2014
>still having a heroin-chic bod

guess what?
1990 was 24 years ago

>>9093401
That's what the ottormode people want you think.
Skinnyfat is disgusting.

>>9093703
>Implying 1990 wasn't effay
>Implying muscles can look good in clothes
>Not realizing skinny is the real shit

Good luck making it.

>>9091965
Looks like an alien

>>9091958
short people usually have more style and more humor and energy because they make up for it

193 cm 72 kg

am i skele?

>>9091689
>How do I get Cole Mohr's body?
stop eating

im a chubby grill
5'0
110.2lbs
vegetarian
go to gym at least 2x a week
trying to get to the 80-90 range help lol

>>9092212
>>9092889
>this being /fit/
nigger you blind

>>9094500
T O R O N T O
O R O N T O T
R O N T O T O
O N T O T O R
N T O T O R O
T O T O R O N
O T O R O N T

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5'11"
150-155 lbs.

>>9092240
my goal right here

>tfw manlet tho ;_;

>>9094702
>5'11"

lol. maybe with 5 inch heels.
what does lying on the internet do for you?

>>9092078
>>9092128
dude youre skinnyfat

>>9094719
why do people feel the need to assume everyone on /fa/ is lying about their height? 5'11 looks pretty accurate, assuming that is a standard-height showerhead

>>9094702
Caleb?

>>9094308
>skinny is the real shit

Every time I see one of you malnourished fucks, I legitimately feel bad for you. Everyone thinks you're sick.

>>9091689
suck more dick

>>9094690
america tho

>>9094931
where?

pls b in michigan

>>9091828
You have a really vascular forearm -- what else am I supposed to draw from this? The wifebeater you're wearing is pretty poor.
>>9092057
pls bench less and train back more. It's not an aesthetic thing, your shoulders are super internally rotated and you're gonna fuck up your rotator cuff. Mix up bench with some dips or summat.

Also, train oly weightlifting, weigh 95kg at 6' dead and eat everything in sight. Currently alternating between Greek yoghurt and Pringles.

>>9094799
lol look at his head ratio

he's no taller than 5'9"

>>9091689
cut
maintain
possibly throw in some swimming or a shitty curlbro routine

being a skeleton is ridiculously easy.

mine:
>be underweight
>make myself eat more
>start working out once i'm healthy again
>bulk
my expenditure is like 9 digits and ever-increasing. idk why but it's not helping.
I'm 6'3" currently 175. pretty lean. I still look skinny af.

>>9094702
so much potential in those genetics

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Pinnacle of /fa/

>>9094933
missouri mang

>>9091689
is his necklace a stick on a piece of rope?

>>9095017
dangg

it's gettin chilly here 2, just need another warm body to cuddle with

>>9094933
mizzou?

>>9095026
thats a bowtie

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5'8"
105 lbs
i don't have real boobs yet sorry
i basically eat junk food and mcdonalds every day because i'm poor

>>9092231
get a fucking gym membership, get some fucking motivation. Doesn't even have to be a lot of motivation, just enough for you to hit the gym AT LEAST 3 times a week as a beginner. Bulk and lift for a couple months, then start eating at a caloric deficit until you look decent. Seriously, these "/fa/" bodys are the fucking easiest bodies to get EVER. I looked like this when I was a beginner and hated it, but I guess that's what people like here. Goodluck pal, don't fuck up. Because if you fuck something this easy up then you have serious problems

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>>9095093
>bulk and lift
I'm already "bulked", at 170lbs and 6'3" i look like a computer programmer who eats Doritos for every meal. Would running slim me down or keep me at the same weight..?

>>9095188
cut out the shitty food, first

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>>9091689

Well as a femboy I just do alot of cardio

pic related just my body. nevermind the hand I just cover up alot to trick guys on cam and other places.

>>9095082
london

>>9095230
what

>>9095188
170 at 6'3" is still skinny as fuck. The bulking will be to aid muscle growth. You can do lean gains or cut but it will be slower and you won't be as muscular

>>9095237
if ur in london i wanna lick u all over bb

>>9095031
I've missed school cuz i don't have a coat and its pretty fucking cold out so waiting for the city bus is bad. so yeah
ill let you be my babe if you're cute and u get me an effay coat

>>9095253
only if you'll do a good job cleaning my cock for me

>>9095223
link where we can see more pics
do you go on /soc/ at all?

>>9095261

I just post quietly . not really. only on /v/

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brother

>>9095257
r u big?

>>9092884
>>9095295

>>9095223
holy shit pls be in london we can have a threesome

>>9095296
nope

>>9095301
I already have a boyfriend fucking me daily. Sorry.

>>9095314
upload pics to an imgur album pls