Comfy /thinspo/ thread!
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>MyFitnessPal: "/fa/ friends"
>Lose It!: "/fa/ friends"
How many pounds/kg/stones/moonrocks have you lost since the new year? / Your stats? / How many do you plan to lose in the next 3 months?
Both male and female thinspo welcome.
I deleted them by accident but I thought a new thread without any inspo pics posted by myself would be better than no thread. Old one is over bump limt.
Sorry. And I'm a gril
I think it's the angle that I took the pic. And I am pretty tall so I get that stretched out look. Does this look better
That's creepy bro
What are you drinking in that photo? Does it have calories? Looks interesting
indeed - these ´women´ often are enticed by the amounts of wealth and will gladly stay there if you take them on a walk as you would with a dog. a boat trip on your yacht every now and then, a ride in your lambo, that kind of thing. you a qatari? or just living there?
it´s not, quite normal there
Yes Qatari. Took my new gf for rides in the dunes last weekend she had very much fun. She is very effay gets to shop where ever. I let her fly to London few weeks ago for shopping trip, airplane full coming back haha.
Very strict diet with trainer just for her. You do same?
>live by myself
>carry a very stringent daily 1000 calorie deficit without much difficult
>spend the night at the in-laws place
>2000 calories over my limits in two days
Why can't I learn from my mistakes
physical anon here,
i've got my appointment with the ED specialist tomorrow where i find out how my labs did + get my vitals done.
i'm making an effort to eat above 500 calories today and i had a biscuit at brunch and i now hate myself :^)
It's a Spanish soda. And that's a really old photo before I started cutting calories
I'm at my aunts house lol
ah cheers mate, i had tons of fun when i was around the pearl. good place to eat food, the restaurants are wonderful there. don´t really have a girlfriend since it´s so piss-easy to get any girl abroad. i do have a personal trainer but i don´t diet myself, mainly cus im too lazy.
Same. I meant for her not me haha. I'm too lazy also. Also like different girls when I travel. If you like model thin girls try the modeling agencies like Storm and Ford in London most of those girls will do whatever for right price (and it's not as much as you might think). Some say no but many say yes, especially if going to a good place. I go to Ibiza every summer and fly girls in. Models only. Leave gf at home except for a few days.
>recent unix timecode filename for image
tumblrina newfag cum guzzler detected
Someone like yourself would be too naive to know the ways of the world. and since you have been fat and ugly and no one cared about you, you were never offered such good opportunities.
holy shit lmfaoooo sorry about the length of your penis my dude :^)
Help me skele crew. I came back from uni for a visit and now parents are going to take me to a doctor to determine if I'm underweight and need help (currently 6'3" 135 lb). They're going to take me in tomorrow, I'm going to tell the doctor that I eat greens for lunch and uni food for dinner (is true), and that my skin has been much clearer now that I eat better. imo this is urgent, if the doctor deems I need help they will pull me from out of state uni and make me transfer to an instate. I'm going to try to drink a gallon of water and eat some bananas all day, hopefully will boost me 8-9 pounds or so. Will be painful for my bladder though. any tips pls help.
Reposting and requesting from the other thinspo thread:
Looking for a pic of a male model walking cross the road n a white tee with BOSS written across it. The wind is blowing against him, highlighting his qt skelly body.
Also, is there an alternative now warosu is down forever?
about what????? projecting?????????? desu thanks for making my day, always love to know there are people more useless than me <333
still i think redpilling them on the jews might help the situation. reveal your power level m8+1.
if you want to gain weight you just need to eat more, you tried a fitness calculator like MFP? Eat 500kcal extra per day and you'll be gaining a pound a week.
Pls help me /thinspo/. I can't decide whether to opt for recovery or relapse. 166cm 57kg at the moment. This time last year I weighed 44kg, I miss those times. Then again, I actually have energy to get shit done now so there's that.
Go eat some salty italian food. After eating that shit I always go up on the scale at least 2-lbs. Bet if you crammed a bunch of it in before you'd get heavier.
Also wear heavy clothing, they probably won't make you get completely naked obviously. Generally just weigh you and subtract 3-4lbs for clothing, so go heavy.
have, doesn't work. fucking midwestern americans thinking anyone not a walking whale is a toothpick. They want me to gain 30 pounds, and I looked like a pig.
desu I can't really not seperate them from their helicopter behavior, because they threaten all financial assitance through uni. It really sucks, I feel great and I look great, social life is good and I have a GF, but now I either have to cheese this medical exam, gain weight in long term, or get fucking transferred to a community college in town.
will do, going to prob load up on carbs and try not to shit today. prob will put some rocks in my jacket. Thanks for the ideas, I'm brainstorming now.
That's like a 20BMI, right?
I'd say start counting your calories really diligently, but don't cut any yet. Just map where you are at now. Then subtract -300kcal, to drop 0.5kg every OTHER week. So it would be really slow, but your energy would stay basically the same. By the end of 6 months of doing this, you'd be like 50-51kg.
Don't do rocks, that's really suspicious. Just do the carbs.
How many pounds do you guys oscillate when maintaining? If you weigh yourself in the AM, does your weight fluctuate a pound? two? three?
holy shit this is prob best advice, because I drink coffee or tea every morning. I nearly forgot it makes you piss more.
2-4 pounds for me. I consider my true weight to be when I weigh myself naked in the morning.
just check your weight? Then If they see it drop they check your nutrition with a blood test, hence this recent exam? How much does the wellness checks cost? Didn't even know that was a thing.
When did you first have an eating disorder? The cutting was before? You diagnosed with anything formally when you were treated for the self harm?
>tfw love peanut butter
>tfw peanut butter is extremely high in calories
I am 1.77m tall (manlet blabla shut up, where I live most guys are about my height and chicks are usually smaller than I am) and only weigh 55 kilo.
I've tried gaining weight for ages but just can't do it.
Just started lifting to gain some but in two months only gaining 1 kilo despite eating like a mofugger is weird.
>Put some on your tongue but dont swallow it.
That's like killing a unicorn, and then not getting it mounted.
I've started working out recently, light maintenance stuff, but ever since I started I've been extremely fucking hungry all the time. I could eat literally as long as I'm awake, is this good? If I'm eating healthy foods at least, will it translate into muscle? What should I do if I want to lose weight? I know I have a good bit of muscle underneath the fat, but I'm soooo hungry all the time... I'm 5,11" and 150lbs for reference.
>falling for the exercise meme
To drop weight you just eat less than you burn in a day. Calculate your TDEE, then subtract 500kcal per day for 1lb/week, 1000kcal/day for 2lb/week.
Exercising makes you hungrier. So unless you have really good willpower might want to take it easy or at least just do light exercise.
>15 pounds lost
Feels pretty good, senpaitachi. I took a progress picture today, and the visual difference (or lack thereof) is a little bit disappointing but I'm sure it will be better after another 10 or so pounds.
Sure it can. I lost a bunch of weight and honestly some things have been surprising. I'm not sure if it is atrophy as much as it is just my center of gravity changing and all the muscles re-balancing.
I wasn't massive, but, was well into the overweight category on BMI, now pretty close to middle of normal.
>cooking / baking unhealthy food and not eating any of it and giving it to everyone else
>what a good feel
468 calories 2day so far, gonna treat myself to get my energy up for physical tomorrow
Had a good day today. Weight is coming off slowly but surely.
>used to wear size 34 pants
>started wearing size 32
>after a while noticed I needed a belt with my 32 pants
>bought size 31 thinking they'd fit pretty good
>still need a belt
feels kinda cool
not me, lol. glad you like my taste I guess, it's #goals.
I've got the same bone structure/height/proportions, I just need to lose 15-20 lbs
Go into a caloric deficit. Calculate your TDEE, then subtract 500kcal daily for a pound/week. If you are completely sedentary (not likely), your TDEE is like 1700kcal. You'll probably lose more than a pound a week eating 1200kcal per day.
>start working out
>get to eat what i want
>get a bod like this
stay hungry senpai
to each their own. i can't wait for that trend to end.
I think it is even worse on skinny girls. I think high test is gross, but they do look less terrible in high waist jeans because it looks less like mom-jeans on them
Posting self again for comments / critique.
I never tried thinspo, always been very very thin.
6'2 / 187 cm tall / 58 kg / 127lbs
now I'm kinda scared to go lower, wouldn't wanna look like an ironing board
Everyday. Skinny guys are usually seen as weak and submissive, gayish. And as I got older it gets worse.
tfw no matter how much weight I lose I'll still have ugly stretchmarks on my hips
I'm here to save and post sloots. I like skinny sloots.
I have gained weight.
I'm 1.75m, 55kg now.
I have a bf who I cook for daily. That shit is causing me to eat too much and too much fancy shit as well.
How do I get out of that?
How does /fa/ deal with cooking for their significant other?
>60% of Amerifats are obese
>wanting to be thin is a mental illness
nice blog senpai
iirc there was a girl in one of these threads who said that she takes great pleasure out of feeding other people her cakes and such, and that's basically me [except its more like when they dont i despair because baking's the only thing i both enjoy and feel semi-competent doing]
posting my fatty body i guess so you can inspire me to starve 5'9 ~120 lbs
eating ~1100 kcal per day, its pretty tough family, especially with the shitload of junk food in my house. i'm trying to get into the mindset of "if it isn't healthy (aka veggie, fruit, or chicken breast) don't eat it
>did physical analysis in bio lab today
>was under on charts for everything
>tfw lab partner laughs at my 4% bodyfat
physical anon is back!
so not all the labs have come in, but so far things are looking... pretty good? everything is normal except my thyroid which is underproducing. What do I do about that?
I'm at 180 calories so far today so I can eat a nice dinner, and I saved room 4 pita and hummus to get that protein in. Also, I'm not anemic + my orthos were bretty gud today!
am i thinspo enough?
i feel like i can easily lose 5-10 more pounds but idk if i would look too sickly
:( its probably the crappy lighting lol, it makes it look like i have huge dark circles around my eyes (if thats what u mean?)
can be caused by anorexia. Your bodies endocrine system will run differently and change hormone levels to keep only the most essential systems running at the expense of less critical ones.
If you are eating so little you are fucking with your thyroid, you need to start eating more. That shit can really fuck you up if left unchecked.
ugh, i knowww. but even thinking about going above 500 freaks me out because i feel like i'm going to gain weight.
i had a mental breakdown at the shop today over a 250 calorie protein smoothie that i couldn't bring myself to buy.
i have some pita + hummus and then maybe i'll give in and have an ice cream bar for 250 just to be safe.
honesly, grill2grill, you remind me of a friend I had in high school. no bully intended, but here it goes...
she wanted attention from specific people, not everyone, but the right people. she had an eating disorder, she'd go through the same stuff you are talking about now, but I think she kind of grew to love her disorder because it gave her some special attention and was edgy, plus gave her a look for people to talk about because she was so thin.
And it worked in some respect, her family watched her closely, she got gazes, etc.
Problem was she ended up getting so low her periods stopped and her hair started falling out, she got this peach fuzz all over her. I actually don't think it was so much how low she was, as it was how low she was for X amount of time. Because she held a certain weight for a while and then everything started hitting the fan 4-5 months later. It's like her body chemistry just all the sudden went haywire.
Anyways, she eventually had to leave school and go into treatment. bunch of underlying problem caused it, her uncle fucked her when she was 12 or something, but everyone is different. she ended up diagnosed with something like bipolar and borderline ...something like that.
thanks so much for this. i'm in the middle of a ton of shit involving relapse and i'm trying to just work back up to 1000cal/day by my lonesome, which is hard work + makes me feel shitty.
luckily i haven't had any of the gross symptoms of anorexia (my period's shaky but i really could care less) but yeah, i do hear that the way it tends to go, people are medically fine for a while and then everything goes to shit. i really can't let that happen and i don't want it to.
well you know the answer is to start eating more. if you don't start you'll end up having to stop uni, go into treatment programs, etc. whole fucking deal.
some of the medical shit doesn't just bounce back either, if you let it get too bad. it's good they are testing you to catch things early.
bloody hell just fucking eat at maintenance and go for a jog or lift some weights now and then, you won't gain weight and you won't slowly be killing yourself.
nothing more pathetic and unattractive than a grill who binge eats, laments over it, starves herself over again for a few days, then goes back to step one.
You just don't understand maaaaan.
Hopefully not as insecure as the person you posted.
I think you're lying about your weight. I'm 6 foot and I was this skinny and I weighed 155. i don't think you can have small love handles like that and be 138 at 6 foot 2. no way.
I was going on 500 cals a day. Don't abuse laxatives, but also keep in mind that shits start to become difficult with lack of food, and slower body functions. It took me about 4 months to do this, keep in mind that people will notice, and want to take you to the doctor. It will get easier to eat less after a week or so. After that its smooth sailing.
>Tfw when still losing weight, but at a slower rate as to not arise any suspicion.
>Tfw Still living at home
>Tfw parents complain they can see my ribs
Here's hoping that every last one of you who think losing weight by simply eating < 1000 kcal/day is a good idea develop severe issues because of it and die.
You pathetic losers.
>Order soup at Chik Fil A because only 200 calories
>980mg of sodium
Fuck I'm going to gain so much water weight
Yeah normally I have mommy get me sardines but those are too high in sodium despite being a nutritious and low calorie treat. Now I have mommy make me chicken strips, the next best thing to chicken tendies. Last week she made tendies though so I threw them at her and made her make the right thing for her good boy.
>mfw I'm thinspo but have C sized breasts
Fuck me, I'll never be petite or neoteny.
I wish. at least then Chad would ask me out and I'd not be alone. But instead I'm a beta male forever alone.
There, there anon. You could always try your hand at being a trap or a tranny (if that rocks your boat)
I think you just made me realize why I'm still dropping weight: It's the only thing that makes me happy and feel accomplished