What should I eat before crawling into my dirty bed, sleeping for five hours and waking up to go to my dead end, wageslave job?
I've seen David Chang talking about how he didn't know ramen noodles were supposed to be cooked as a kid. So he would just take the noodle block from the pack, sprinkle the spices on it and take a bite.
I have to admit, I like the taste of uncooked ramen noodles too.
Is he blind? or do the stores sell out without the wrapping where he's from?
Walnuts for melatonin and tryptophan
Almonds for magnesium
Unsweetened tart cherry juice for more melatonin
Turkey for more tryptophan
Lean dairy for more magnesium and casein proteins to heal you as you sleep tight