How's it even possible to have cavities? I'm 19, I eat a shit ton of sugar, drink nothing but fizzy drinks, and brush my teeth about once every 2 weeks, but sometimes go as much as 10 weeks without doing it. I've been doing this since I was about 12. I've never had a cavity and every time I go to the dentist he says my teeth are "well looked after"
I drink lots of vodka. That cleans out my system, and even cleans my teeth (I haven’t brushed in years, and haven’t had a cavity since).
I also eat a liverwurst sandwich pretty much every day – to counterbalance the effects the vodka has on my liver. I make my sandwiches on seeded rye (because it’s the healthiest bread), with mayo (because eggs are the best protein; I use kewpie, because the msg makes it taste better), coarse mustard (good for the white blood cells), zucchini pickles (because they taste good), and a bunch of baby spinach (just for filler; it could honestly be left out).
I also eat a lot of canned fish (mostly sardines, but also the occasional fancy smoked oysters) on saltines. They give you all your essential amino acids, and provide a nice opportunity to try out various hot sauces, which are generally very low in calories, while high in flavor and immensely prodigious to healthiness.
Aside from that, I drink large amounts of water (anywhere between ice-cold to slightly chilled) every day, always through a straw, and sometimes with a lemon wedge.
To each their own, I say, but I’m just shy of 30 and am doing better than most of you.
>>7335914 >How's it even possible to have cavities?
It's mainly genetics. I have the opposite problem as you: I brush and floss just like the dentists tell you, and I always have ever since I was a kid. I don't drink sugary drinks. I very rarely eat candy or chocolate. Yet I have all sorts of cavity problems. I had to get crowns on three of my teeth last year, and guess what? My mother has crowns on the exact same teeth.
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