rice noodles vs pasta
who can win?
What kind of pasta? What kind of rice noodles. Vermicelli is not the only rice noodle. Pasta is made out of more than one kind of dough. They come in different shapes and textures. You can't just say "rice noodle vs. pasta" because those words don't fucking convey anything meaningful.
rice noddles are great, but I don't know anything about the health
I'd suspect they would have less fiber
vermicelli are the worst kind though, I only stir fry them and use they for spring rolls
I like the thicker noodles, and fresh > dried always.
soup noodles are my go-to for eating vegetables; but I'd like to get more into it
get lost with your rice, it is off topic.
as long as you don't overcook pasta it has a low GI. abd there is a massive load if egg in ut that makes pasta very rich and nourishing. pasta, olive oil and garlic make a quick and easy meal without soy sauce or shitty flavor packs.
steamed rice >>>>>>> all