Post your lunch, co/ck/s

>>7281505
lol @ tofu

>>7281505

>periodic table of reddit

>>7281506
Feta cheese actually
>>7281511
Was a gift, it would be rude not to use it

>>7281505
where do you live and what brand is the feta?
im greek and curious to see if you guys abroad get quality cheese.

>>7281513
>Was a gift, it would be rude not to use it
making up excuses for it is rude.

>>7281527
and looking forward to be an elitist

>>7281527
Sainsbury's PDO feta. It is fairly mild.

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Would everything bagels be good with cream cheese AND avocado? Should I toast it?

>>7281560
what other brands can you find?

>>7281565
Toast it, otherwise enjoy your soft textureless food

>>7281568
All we have here are Attis, Tranos and Apetina. The high end supermarkets occasionally have good cheese too

I haf no fud.

I shall sleep cold and hungry tonight.

>>7281505
Cup of oats.
Skim milk with protein powder.
My second lunch will be some white chicken chili I made last night.

>>7281711
Back to /fit/

>>7281845
We can't all be fat fu/ck/s

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Eggs, steamed, on spinach with avacodo oil, red pepper, onion, and jalapeño. with black pepper.

>not eating eggs every meal

ISHYDDT

>>7281711
>"skim milk with protein powder"
>being this much of a bulking normalfag Chad

>>7281711
Sounds pretty /fit/.
Good luck on your gains, bro. I'm off to the gym after I get my protein shake w/ 1% milk.

>>7282301
fat cu/ck/ detected

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So why is no one posting their lunchs? Ill take a shot its really bland but it gets the job done, chicken, tuna, shitton of veggies, yams because they're real food, and carrots. Alls good here since i have salt and pepper

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>>7281711
What did you have for your second breakfast?

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Spam it

>>7282411
looks good. not feeling the tuna tho, but that's just me
>>7282426
No fresh veggies? Or did you steam them

>>7282426

>ruining perfectly good spam with green sugar water

Oats with a date chopped up in it, and three eggs with some cherry tomatoes fried in olive oil. Also threw some oregano on the eggs and tomatoes, tasted pretty good

>>7282597
Dates sound good in oats. Walnuts, cinnamon, and a bit of honey and milk are great too

Fuck I love oats. They are truely the sycophants breakfast

>>7282294
how is the avacado oil? I always go for EXV olive oil but i know avacado oil is really good for you. Its literally super fuel for cell mitochondria.

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>>7282628
I don't mean to be rude, Anon, but I'm afraid you've answered your own question.

Avacodo oil is very high in mono-saturated fats, with a low amount of saturated fats per serving. Very rich, usually 130 calories per tablespoon.

Very high smoke point for a fruit oil, 450-520F depending on the purity and virginity of the oil.

I've had great success frying with it, either pan frying meats, stir fries with protein and veggies, rices, and some success baking with it in rolls, some breads. Fantastic on salads, especially hearty green salads like spinach.

It definitely carries the taste of the avacodo with it, but not as much as people say. I don't overly recommend it for baking for this reason.

It's considerable pricier than Olive/Grape seed oil, I try to use it sparingly. I purchase mine at Costco (Canada): see pic related.

>>7281505
Just ate 4 low fat blueberry bran muffins for lunch.

Check back with me later once my poor intestines have had to deal with my poor decisions.

>>7282668
I buy that same brand. I have both the 100% avocado oil, and their avocado-coconut oil blend. I like both, for different purposes.

>>7282668

I live in Georgia and I got avocado oil from Costco for probably ⅔ the price of the olive oil. I'd much rather have olive but I do like it.

>>7282692
drink lots of water, you poor fool. Do abdonminal stretches before that bran solidifies into a cinder block

>>7282704
Haven't tried the coconut blend, how is it? Sounds interesting

>>7282708
jealous

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Typical work lunch, kind of more food than usual since I'm here late tonight. Lemon artichoke chicken (prepped a bunch for the week) with greens, couscous salad with grapes, feta, and walnuts. Toasted baguette I baked over the weekend. Seltzer water.

>>7282719
looks good, would eat

>>7281899
>he says, polishing off 3rd lunch

>>7282807

I recognize this subpar pizza.

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>>7281511

>>7282807
>that dried semen

>>7282974

If your semen looks like anchovies you should really get that checked out.

>>7282985
at least my semen doesn't taste like anchovies you semen eater

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>>7282974
>it's a /ck/ says semen post

>>7282994

There was both an underage yum yum in the OP thread and a joey thread up a few hours ago.

>>7282425
All I have for breakfast is a tin of sardines before the gym, washed down with some bcaa's

>>7283054
Jesus christ he is a living /fit/ meme

>>7283128
Sorry I want gains brah. Sardines take zero prep and I have a busy schedule

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>>7282994

>it's a european defending his shitty """""""""cuisine""""""""" post