Post your weight, build, gender, country and what you ate for

>>7250573
>6'2", 170 lbs
>male
>USA
decent helping of homemade mac and cheese, with steamed broccoli florets mixed in. i peeled the leftover broccoli stems and sliced them, tossed with vinegar as a side dish. water to drink.

6'1", 190lbs
Male
Canada
I had a bag of peanut butter M&M's and some water. Makin' chili for dinner.

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>weight
155lbs (70.30kg)
>build
Short. (5ft 7in, 170.18cm)
>gender
Male.
>country
'murica
>what you ate for your last meal
12 fl oz (354.88ml) of french pressed coffee with three pan dulce (of unknown calories)

I do plenty of cardio every day and consume neither sweets nor coffee monday - thursday, so I'm not concerned about how much pan dulce I eat during the weekend.

>5'11
>187 pounds, some muscle from working out for a year now, bitch tits still (got a scale a few months back, saw I was 210, and started adjusting)
>man
>America's Midwest

Last ate a generic can of chicken soup. About to eat 2 medium Domino's plus a handle of Jack Daniels plus a couple sugary drinks. I build my week around stuffing my face on the weekend. I'd swap the massive calories in alcohol for weed if I could.

180lbs, 6,3inches, Male, Serbia
Went to visit my mom and she made me some pancakes
Shit was guud :)

182lbs
6'5" tall but not a streak of piss
Male
UK
Tandoori trout (x2, whole) with mushroom pilau and an onion bajji, washed down with a 330ml bottle of Cobra

209
chubby
m
US
pot roast with diet dr pepper

>>7250598
>consume neither sweets nor coffee monday - thursday, so I'm not concerned about how much pan dulce I eat during the weekend.
>About to eat 2 medium Domino's plus a handle of Jack Daniels plus a couple sugary drinks.
this seems futile and counterintuitive. so you eat well for a little more than half of the week, then consume triple the amount of junk food on the weekend. do you just like the feeling of binging?

>>7250573

>around 183lbs
>male
>Australia

Had breakfast which was 50g oats, 25g granola clusters, and 250ml of milk.

Currently eating 4 pieces of peppermint chocolate from a family block. (cadbury brand)

140 lbs, 5'11", skinnyfat, just a bit of fat left on my belly.
Male.
USA.
A frozen enchilada pie thing, an orange, and some tea biscuits with 16 oz water. ~550 cal. total, trying to lose that belly fat.

>>7250623
Yes I absolutely love binging. I make up for it by eating sensibly on week days (1000-1500 calories on week days). I work out 5 days a week. My progress could be faster, but this keeps me sane. Usually when I have my drink day I eat far fewer calories, but I haven't had pizza in a long time so fuck it. In 3 months I've lost a tad over 20 pounds. I get by. If I plateau I'll need to evaluate my situation of course.

>>7250598
I like the mug

>>7250573
6'2", 175lbs, skinny

Male

WE invented the fucking internet, youre welcome

I had four hard boiled eggs and a bowl of apple cinnamon oatmeal with a cup of coffee(sugar+milk)

>>7250573
5'11"
155lbs
USA
Turkey sandwich, a tomato, a few triscuits, and water. Was going to have an apple instead of the tomato on the side, but I figured I'd eat it with PB later

5"6 male 155 pounds US Heavy/muscular build.

Last meal was chicken enchiladas w corn cake. Extra heavy on the chicken for maximum protein. Looking too hit a new max on my deadlift this week.

>>7250655
>>7250649
>>7250640
>>7250635
>>7250621
>>7250619
>>7250616
>>7250603
>>7250598
>>7250596
>>7250585
Where all the women at?

>>7250675
There are no women on 4chan

101, skinny, female, america, omlette with peppers and orange juice

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6'9", 196lbs: Skinnyfat (w/ emphasis on fat)
Male
Germany
1400kcal worth of kale/chestnut stirfry. Wasn't great.

115 lbs
5'5"
Female
USA

~1/6th of a turkey meatloaf I made last night and some gin with sparkling water. I would usually have a vegetable, too, or make the meatloaf into a sandwich, but I'm working my way through a cold and my appetite is shit.

>>7250675
Where do you think you are, /cgl/?

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>>7250623
>consume triple the amount of junk food

Triple relative to what? I just have the pastries for lunch instead of dessert. Sweets are better during the day.

>do you just like the feeling of binging?

If I were binging, I'd have eaten all of the pastries I bought with all of the non-perishable junkfood (candy) I have put away too.

Nah, three's enough.

>>7250708
>Triple relative to what?
a single serving, 3 pastries instead of 1

>147cm, 35.5kg
>female
>Australia

Last meal was dinner and that consisted of a small bowl of rice, one bit of honey beef ribs and some sort of mustard chicken wing. Had some steamed (fresh) vegetables as well. Wasn't feeling very hungry since I had a lot of Korean for lunch. Drank a glass of water after.

>>7250702
>>7250680
It's a cooking board, cooking is for ladies

>153 lb, 5'11
>male
>usa
>fried fire with (rice, mushroom, tofu, vegetables, eggs, some spices) sriracha. Had about 2 large portions

>>7250573
>Post your weight, build, gender, country and what you ate for your last meal (including portion size and drinks)
>Weight
64kg / 10 stone
>Build
5'10" / 178cm, skinnyfat
>Gender
Male
>Country
UK
>Last meal
350g ready meal: Chicken, mushrooms, potatoes, green beans, creamy sauce.
1 pint of blackcurrant squash

>>7250573
>5'11, 236 lbs
>USA
BBQ ribs, BBQ brisket (moist) and a jalapeno cheddar sausage link, 2 pints of cider. Coffee afterwards.

>>7250718

How the fuck can you weigh 35kg

Even at that height you must be anorexic or something

>>7250732

So you're basically the same height as me (>>7250727) but you way 40kg more

You best lay off that BBQ bro, CUZ U FAT.

>>7250733
>unsheathes katana
>teleports behind you
nothing personnel kid

>>7250733
I'm skinnyfat actually. I haven't gained any weight or height since I was like 12. Ive concluded that it's probably because I've got the minimum amount of muscles to have to survive and the rest is all fat. I don't know familia.

why are most people so far either skeletons or (probably) obese?

>>7250573
180 lbs
5' 11", pretty much all fat
M
USA
chicken breast and mixed vegetables, beer

>235
>5'9
>male
>US
>2 slices of pizza and a glass of coke
Am I a walking stereotype? Also, I want to make it clear that I'm not 235lbs of fat, my right arm is so muscular it probably weighs a good 70lb on its own.

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>>7250749
>I haven't gained any weight or height since I was like 12.

Sounds like you're not eating properly. And I assume you don't do any exercise otherwise you would be eating more.

You're off the chart in terms of underweightness (pic related)

Should probably eat a bit more and do some exercise t.b.h., seems pretty unhealthy what you're doing now.

>>7250759
Because this is 4chan where everybody is a social outcast, picked on at school for either being too weedy and pathetic or too fat and pathetic.

>>7250746
>smirks
its a hologram...

6'0"
230lbs
Male
USA
A chocolate old fashioned donut like 7 hours ago

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>>7250717
They're actually not that filling.

The store where I buy them have some that are more filling (like the ones in the pic). These tend to be a little more cakey and have some kind of marmalade topping or brown sugar.

They cost extra and I don't buy them.

>>7250772
>>7250749
pics, im really curious what you look like

>>7250782
KSSSAAAAWWWWWW

>>7250789
>>7250777
Damn hologram posts, intended for thato ne

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>>7250784
Powdered sugar* I mean, not brown sugar.

>>7250788
n-no

>>7250806
Pls bby, I promise I'm a supreme gentlemen and in no way a virgin

>>7250573
239 lbs
6'2", builtfat
USA
Garbanzo Bean Salad (a can worth, tossed in olive oil, red vinegar, cumin, salt, and pepper) with a cup of earl grey tea on the side.

>>7250573
5'5", 185 lbs
Male
USA
Two slices of Digiorno pizza with water.
Halp

>>7250742
It's called muscle string bean.

>>7250775
I appreciate your concern f.a.m bug I really am fine! I forgot to mention that I'm [spoiler]Asian[/spoiler] and its probably in my genetics, when my mother is 4'8 and my sister is the same height as I am.

>>7250742
That feminine europhysique...damn!

>>7250828
but*

Female, 41 kg, 5'2", 32" 29" 32", cheap ramen noodles with added cream and butter and a litre of diet caffeine free Pepsi.

100kg
6'2
Male
Australia
Two slices of toast, one with raspberry jam and one with peanut butter. Had a coffee and a glass of orange juice to drink.

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>>7250823
>236lbs
>muscle
No famm.

>>7250828
Fair enough, I guess some Asian people are quite small.

>>7250573
>5'11, 185
>male
>Canada
>Large pho from the place down the road, 7 bucks with tea and it fills me up as well as a medium pizza. Tasty af too with the fresh been sprouts and herbs, fav place to eat when it's cold.

>>7250845
Don't hate on practice girls

>>7250845
236 on a woman looks so much worse than 236 on a man, lad. Women have piss-poor fat distribution, in addition to having inherently worse muscle density, so between a man and a woman of the same weight and height, the woman will be fatter.

>>7250858
I don't I just googled "236lbs" and picked a photo, they're all fat.

At that weight and his height you are fat, end of.

>>7250859
You're fat, get over it

Or rather, go for a fucking run

>154
>6'1
>M
>United States
>In-N-Out
>Single Cheeseburger w/ Spread and Grilled Onions only. Fries + Dr. Pepper.

>80kg/176lbs at 183cm/6ft
>average-ish, i guess
>male
>live in usa but from elsewhere
>about 1½-2 cups of vegetable paella with olives, broad beans, red bell pepper and an artichoke heart, around 600cal
>didn't drink anything with it

Gonna also post breakfast, lunch and snacks, just because:
>a slice of banana cake and coffee with milk, about 500cal
>tomatoes, onions and mushrooms sautéed in olive oil with wine served over spätzle as well as a chicken drumstick, about 650cal didn't drink anything with it
>a fennel bulb salad, around 200 calories
>a glass of water
>a couple dried figs, around 250 calories

Might snack on something else later. If I do, I'm not quite sure what it will be.

110 or 112 pounds i forget
normal? 5'7
female
USA
dumplings

>>7250817
>5'5"
>Male

Pretty sure you're lying.

>>7250877
I found her, I call her, she's mine.

make me dumplings babygirl

>>7250869
>At that weight and his height you are fat, end of.
Wrong, you could be fat, or you could be very muscular. You don't know what natural muscle looks like, do you?

>212lbs
>5'11"
>male
>Canada
>Wendy's: Classic Double, medium fries, and a small root beer

>>7250881
Bet she looks like a dumpling

>>7250881
L O N D O N
O
N
D
O
N

>>7250883

At that height you'd have to be either on steroids or be builtfat (still fat) to get to that weight.

>>7250883

And he said his last meal was BBQ which means he DEFINITELY doesn't go to the fucking gym (or at least doesn't take it seriously enough to be mostly muscle)

So GTFO mothafucka

>>7250900
Can you all just post nude pics and get it over with? This build up is boring

>>7250869
Seriously dude its not hard to look halfway decent at 236 as a guy. Just have some muscle and a larger bone structure and you look way different than a girl.

So butthurt about your effete eurostringbean look. Jesus.

>>7250926
>Seriously dude its not hard to look halfway decent at 236 as a guy.
Sure. Just be at least 6'10"

>>7250895
Ding ding ding. Built fat here.

>>7250900
It's all protein dude.

>>7250935
>6'10
Nigga that wouldn't look good at any weight. Go home, Lurch.

>weight
101lbs
>build
5'2, wiry
>gender
female
>country
usa
>last meal

Cup of pistachio pudding, and some sugar free kool aid. I consume way too much sugar, to be quite honest.

>>7250598
I have the same mug!

>>7250916
I'm game

>>7250935
This (well not 6'10" but y'know, taller).

>>7250936
Nigga you ain't builtfat, shut the fuck up, you a fatass motherfucka

If you were some fucking bulk as fuck gymrat you wouldn't be eating fucking BBQ nigga with all dem calories and all dat fat and all dat sugar, you'd be eating dat lean protein man, dem chicken breasts, dem complex carbohydrates, dem leafy green vegetables for dat iron

Fuck u nigga u a real busta

175lbs*
5'9"
Male
Australia
2 x soft boiled eggs, 1x slice wholemeal sourdough with vegemite, 4oz light cottage cheese and a mango
Sorta late breakfast/lunch

*converted the units for you ameritards, your welcome

>>7250952
>If you were some fucking bulk as fuck gymrat you wouldn't be eating fucking BBQ nigga with all dem calories and all dat fat and all dat sugar, you'd be eating dat lean protein man, dem chicken breasts, dem complex carbohydrates, dem leafy green vegetables for dat iron

Go back to reddit, nigger.

>>7250952
>>7250952
Listen wigger. If you have big muscles which I do than it looks just fine. Its when its all fat that it looks bad. I didnt claim to be a gym rat but I do lift. BBQ is pure protein, carbs make you fat, not meat dipshit. So take a hint from a real motherfucker and

1. Start acting white
2. Lift
3. Eat meat like a real man.

That is all.

179cm, 83kg, F.
Small chest, small waist, cartoonishly big hips/ass.
Australia
Last meal was a bowl of brown rice cooked with mushroom stock and ginger, with some stir fried chicken, tofu, and veggies. Idk about portion size it's just your typical bowl

>>7251036
y-you in perth?
wanna go on a date avec moi? :^)

>>7250880
Pretty sure I'm not.
I'm asian.

>>7250982
I'm white I just like acting all street innit famm

>>7250994
Bullshit.
>BBQ is pure protein
BBQ is protein combined with sugar and fat and salt and loads of artificial shit you don't need (assuming you had sauce, which you must have done, because who the fuck eats BBQ without sauce). Even just the meat is dripping in fat.
Plus you said you ate cheddar sausages (fat) and had 2 pints of cider (calories). U fat man.

Amerifat
5'10"
130 lbs
Male

I had 3-cheese tortelloni with a basic lettuce salad and a cup of coffee. I wish I could gain weight

61.2 kg
Toned/athletic
Male
Australia
Breakfast: Oat porridge with half a banana, a handfull of raspberries, four walnuts, and a pinch of cinnamon. Plus a double shot of espresso.

Single and looking.

>>7250573
>200lbs, 5'9"
>I dont look as fat as I am, been told I look 180
>Male
>USA
Turkey Sand, with mustard and mayo, on homemade bread, and a coke

316, female 5'5
3 medium gluten-free pancakes, 2 tbsp maple syrup, two shots espresso, one half cup milk.

Might have a slice of homemade gf french bread with homemade mayo, too. Giving it half an hour to see if I'm still hungry.

145lb 5'10" grill in the South East US. Just had myself a cheesy bean and rice burrito with extra chipotle sauce from Taco Hell with water.

Dinner of champions.

>>7251215
hail to you champion....

May your butt rest on the potty throne for ages to come

>>7250573
>male
>American south
>210 pounds(it's mostly muscle I promise)
>made a meatloaf and potatoes, nuked some broccoli
>ate about 60% of a meat loaf made with 1.5lbs of beef
Feels okay senpai

>>7251231

I'm really asking for it, since I spent all night last night puking... Fuck my GI tract, what did it ever do for me?

>>7251215
how much for a skype fart session?...you don't need to be on in view of the camera...all I need is sound

160lbs 4'11 female USA
Lean cuisine frozen meal with a diet dr pepper

>>7251255

You're a foot shorter than me and you weigh 30 lbs more than me

Lose some weight holy shit

>>7251250
I only whore out my art, sorry.

Also, no mic or camera anyways.

>>7251255
holy...you must be a fat mexican fuck. Jesus fucking christ, stop drinking diet soda and drink water instead

>>7251262
I bet you have shitty art, and no one buys them...haha you fucking whore cunt

125 kg
170 cm
24 yo m from Sweden
One chicken breast covered in creme fraiche, cheese and smoked ham with roasted potatoes

232 last friday
226 yesterday

been eating turkey bacon, chicken and fish all week in abundance with the occasional tortilla

pretty full, averaging about 800-1000 calories a day. Why do people say dieting is hard? its the first time I have tried and I'm losing without being hungry at all

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>>7251269

>>7250952
Youre speaking like you have autism, holy fuck.

>>7250839
Do you have big titties?

5'9" 208 lbs, kinda chunky
male
Canada
Ham sammy with pickles, lettuce, adn tomatos. water to drink

Currently on the way down from 240 lbs, but i still have a ways to go.

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>>7251036
post pic of dat ass

>185
>manlet, stocky
>US
>a sweet potato, peas with bacon and was supposed to have pulled pork but it's still on the smoker, needs another hour or so.

>>7251255
Good god my wife is 4'11 and 115, I feel like thats as heavy as she should be can't imagine another 40 pounds

>>7250573
>5'8, 170 lbs
>little bit more muscle than skinnyfat
>male
>USA
Just ate a bunch of sushi
Probably about 20 rolls in total

5' 11'' 160 king of manlets
athletic
male
US

I had half a container of oreos and some cheap ass jug milk while lying in bed, about 10 hours ago

>>7250573
6'5 260 3% body fat
Male
USA
your moms pussy

>>7251464
calm down rammy

>5'8" 140 pounds
>Slim/medium
>Male
>Canada

A bagel with cream cheese, smoked salmon and red onions. It's all I've eaten today and I'm getting pretty hungry.

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> 6'4
> 160 lbs
> slim
> American
> 4 slices of sausage and mushroom pizza

>190 lbs
>5'10
>female
>canada
>ham, iceberg lettuce, tomato on 6" of baguette

5'8" (174)
172 lbs (78)
Male
Greece

Chubby. No real muscle.
I gained 20 lbs since summer, and even in my peak "thinness" I still looked skinnyfat and people asked if I'm sick.

Assuming a chocolate and a couple slices of bread don't count as meals, it was fish, yesterday. No drinks.

As for portions, it was plenty.
Lately I've been eating until I feel full, but I also eat healthier.
I'm planning to start cutting down on portions once I establish a proper (as in healthy) diet and fix some other life problems. A couple months I guess.

>>7250936
Roasted, is that you?

5'9", 130 lbs
Last meal was pesto salmon with rice, baby potatoes and bread with an olive based spread. I had lots of salmon and rice, but little else.

>>7250573
247 lbs
Strongfat
Male
Sweden
A hearty serving of elk stew and potatoes with a glass of red wine.

Around 100kg, been a while since I weighed myself tho
180cm (like 6 feet iirc)
Pretty muscular, but it's all encased in a layer of fat
Sweden

Yesterday I had two rye bread sandwiches with ham for breakfast, and maybe 1/3 of a bag of salt & vinegar chips throughout the day. Drank maybe 2.5 liters of water in total as well as 8-10 50cl beer cans last night.

I put on like 20 kilos last year just NEETing at home, now I've started uni and moved to another town. I don't know if I want to get /fit/, but it would be nice to go back down to around 80kg, problem is gyms bore me to tears and it's currently a bit to cold and snowy outside to go running, so I just randomly starve myself some days.

>>7250573
>62kg
>178cm
>male
>germoney
>one large bowl of chili con carne + half a Pizza margherita + some iced tea

Female
165cm/63kg. Chubby
French onion soup with bread and gruyere. With water.

>>7250858

>practice girls

THEY DONT EVEN CARE HOW BIG UR DICK IS

>>7250573

>5'10, 205lbs
>male
>Australia
>tofu, poached chicken, broccoli, cauliflower & cabbage. ate them as curries but no rice.

>Male
>190cm and ~92kg atm
>Ripped
>Denmark
>Oats w. water and green juice

150, 5'8
Chubby
Female
USA
Went to five guys and ate a little hamburger with grilled mushrooms and onions, tomato and mustard.
I had some fries.
I also had a coke.

>120lbs give or take, 5'4" (true manlet)
>about as muscular as i can be for this weight
>male
>USA
I ate half a bagel. I'm no skeletor and you can't see my bones but for the life of me I just cannot eat much at all. I can only eat in small portions and even a slice of pizza is sometimes too much for me before I feel nauseous. I have to eat certain bars and drinks they give to anorexic people so I can keep just try to keep my weight on.

>>7250573

5'8", 157.8 lbs this morning

Pudgy, getting thinner

Male

USA

Sauteed greens w/mushrooms and serrano peppers, three spoonfuls of imitation crab salad, two pieces of plain imitation crab, songle rice cake, and a few smal slices of sausage (all over the course of several hours) w/water and coffee.

>>7252243
how do you deal with being so short? I am 6' 2' and cound't image being that short :(

>>7250573
>5'6", 140 lbs
>male
>Southern USA
>Homemade curry with onions, garlic, carrots, banana, and coconut and buckwheat. Drank orange juice with it. I ate most of the pot (about 42 oz?). But it got cold and I realized what I had created was an abomination.

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>>7252261
>buckwheat curry
Like this?

>>7252263
Ish. But saucier.

>>7250573
300
6'2
USA
keto soup (broth celery broccoli chicken)

10 days and im down to 280 already

idk if i need something to help my teeth though, my jaw always hurts seems like im grinding.

>>7252265
the danger lies in the sauce you fool

>6'4, 215lbs
>male
>Denmark
>7/8ths of a pizza, homemade with beef, had whole milk with it

>>7252254
I roll with it and actually find short jokes hilarious. I also have a taller gf who is into power lifting and femdom, all of which are my fetish. It makes me almost wish I wasn't taller.

>>7252282
What I mean by saucier is waterier. Makes it easier to chew and digest without relying on saliva.

Is that a meme?

>>7251990
Alpha af.

>>7252243
You can always gain more muscle, don't be ridiculous. You just have to try.

>>7252225
My type.

>>7252300
what I mean is its significantly easier for things to go wrong with sauce than with drier food

weigh the number of bad things you've eaten that were wet as opposed to dry, and you'll see

>>7250573
150 lb, male
5'10", athletic, though I'm no athlete
USA
whatever 3/4 cup uncooked rice is cooked,
a burger's worth of ground beef
about 3 cups of spinach sauteed and wilted down
two fried eggs

I eat like a dog, one giant meal a day

>5'7 135
>female
>usa
>2 granny smiths, 3 big handfuls of cheerios and a small can of redbull

>>7252313
That's scientifically proven to be unhealthy. It's easier on your body in the long run to snack through the day. It keeps your metabolism going and makes the way your body utilize energy more efficiently.

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>>7252325
it totally is, and I agree. though I've had a gastro-something disease for the last year, and my appetite isn't what it used to be, and i'm generally nauseous most of the day.
still look like this for the most part, just less muscle in every area and a bit more vascular

i wanna be normal again trust me

>>7252304
>You can always gain more muscle, don't be ridiculous. You just have to try.
I'm not sure what else to do on my own. One of my two full time jobs is maintenance/construction and I'm pretty outdoorsy. I may not be able to eat a lot in one sitting but I eat throughout the day and even browsing through /fit/ and getting on foods specially for gaining weight - I don't seem to gain muscle or fat. It's not that I'm distraught over gaining anything, I'm actually worried about loosing it. I lose weight very easily and my lowest was 105lbs. I'm thinking I'm either too active or I might have some medical condition even though I feel just fine.

Male
80KG
Bulky/lean non muscular
UK
Left over papa johns from last night, 3 slices with a pot of coffee and 2 pints of water

88.6KG
6'2 Gym Caterpillar
Male
UK
Beef mince casserole 1 portion (1/4 of the tray) coffee

>>7250900
>And he said his last meal was BBQ which means he DEFINITELY doesn't go to the fucking gym
how does eating bbq mean you don't go to the gym?

do you go to the gym and just want to look down on people who don't go 7 days a week while eating tuna and whey protein powder patties?

>>7252332
I would recommend focusing your diet towards high fat, high protein foods. Fatty yogurt and fish would be particularly good for you. That way you'll get the most out of what you eat.

>>7252333
>105lb
Holy shit. Never ever get that slim again, regardless of height. You're a guy; you should not be focusing on slimming down so much. It's unlikely, but it's possible you may even have a tapeworm. It's not attractive nor good for you to be that thin. You should instead focus on having a "healthy" weight. Ideally work on having muscle definition with 7-14% body fat.

>56 kg
>161 cm
>female
>South Korea
>a bowl of pho with lots of bean sprouts. a pot of jasmine tea
yummy!

>20 F USA
>5'10" 140 lbs
>An entire 32 oz bag of frozen peach slices and hot chamomile tea
What is wrong with me

>>7252478
That sounds soo good!

>>7252562
did you eat them frozen?

>5'6" , 225 lbs
>female
>USA

I had a half a portion of the Portobello Ravioli from Olive Garden cause I'm actually away for a job for the weekend and had a gift card. Normally I cook at home cause I'm vegetarian and trying to lose weight.

I've lost 35 pounds. I'm still a fat fuck but I'm fixing it, slowly but surely.

>weight
55 kg or about 120 lbs
>build
As the king of manlets I stand at a height of 163 cm or 5'4. I go to the gym frequently. I don't do much cardio at all because I'm trying to gain weight. I'm somewhat skinny.
>gender
male
>country
Sweden
>last meal
I cooked some simple red lentil dal yesterday. I had a generous portion and rice with it, but in hindsight bread would have fit better. For drink I had water.

>>7252582
Yeah, just left out first for like 5 minutes so they're a bit easier to eat. So dang good.

>>7252596
You got it girl! I believe in you

>>7250573
>6'2"
>probably like 140 lbs
>male
>USA
Some pancakes, a bit of a leftover sandwich, and probably gonna make some tea and cream of wheat.

>>7252641
I guess if you let the tea warm them in your mouth it could be good, otherwise I'm not feeling it lol

>>7252650
>6'2"
>140 lbs

good god you need to start eating more

>>7252672
I've been this way for most of my life. I don't fucking get it. I feel fine, I eat better than most of my peers. I don't get it.

>>7250953
Thank you, but next time use the formal American ur.

>>7251282
Hot shoe bait? I don't understand this pictogram.

>>7250573
>weight
85
>build
Fat fuck
>gender
Fluid
>country
Ausfailia
>what you ate for your last meal
ur mum's pussy

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5'11"
178 lbs
I lift, but it's more dyel?
Kinda skinny fat, Kinda built fat.
I last ate the nectar of gods, peanut butter on toast, drinking tea currently.

>>7250573
5'10", 125lbs skinnyrail.
Male, USA.
Last minor meal: One piece of fried chicken and salad, no drink.

Since then: Consumed 3 sodas, an orange juice early this morning and a cup of extremely sweetened tea just now.

Last full meal: Jersey Mike's perfect salami sandwich

>>7252839
Come on, you can gain at least 15 lbs.

On second thought, maybe you'd better stay skinny. Your sugar drink habit could probably lead to diabetes easily.

>>7252709

you are at the edge of a "healthy" bmi. I'm 6 1 and 137. I've been vegan for a year and a half and lost 20lbs with no conscious effort to eat less or anything. I think most people in the U.S. aren't used to seeing thin people so being as thin as we are is a bit of a shock, even though I don't really think of myself as being extremely thin.

>>7250573
>6'0", 10.5 stone
>Male
>UK
Single patty of wagu beef burger (rare-medium rare), served with a fried small chopped onion. It was nice but probably not nice enough to justify the price.
Water to drink, but later followed by cheapish champagne

>>7252857
I do try to work out and build up muscle, but it seems I'm already mostly that anyway.

But burning off the sugar staves off the reaper...

5'3
113
Petite? Idk.
F
US
Half a banana and a melt with vegan cheese on brown bread

5'10" 200. usa. Love being fat (actually I was 230 last time this year)

I had a taco last night.

5'6
180
American

Yesterday I ate and drank:

> half a 3 day old breakfast burrito from local Mexican place
> 2 slices pizza
> hasbrowns stuffed with gouda
> mussels in butter/white wine/etc...whole batch cooked was 2 1/2 pounds with shells, I probably had 1 1/2 pounds worth
> about 9 oz of Ribeye
> about half a bottle of whiskey
> 1 10oz New York Seltzer
> few slices of salami
> few handfuls of lays baked chips
> half a baguette
> 2 cups of coffee
> cup of milk
> few bites of salad

should be it - ended the day leading my daily fantasy football league with 4 players to go and then had sex. was an ok day.

>>7250598
I got that same mug m8

>>7252896
skype? :)

>>7252709
that's very thin for that height.

post a faceless pic with a time stamp

>>7252894
Little muscle and low body fat isn't the same as more muscle. You are probably very weak, no offense.

125lbs, 5'7", male, USA, Dinner was 1 scoop of Vega All-In-One Nutritional Shake Mixed Berry with 1 apple, 1 banana, 20~25 blueberries, 1 carrot, 1 tangerine, 1 kiwifruit, and enough almond milk to fill the spaces in between the ingredients in the blender. I got 2.5 servings worth but drank it all in. I then roasted two garlic cloves and ate em.

>>7250573
>weight, build
6'2 205 lbs, not ripped, but not fat. I live an active lifestyle, but don't have a workout regimen anymore

>gender
Male

>country
US, MO if anyone cares

>what you ate for your last meal
2.5 cups of red beans and rice
12 oz of Pepsi
24 oz water

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>>7252874
BMI is way off for taller and shorter people.

Here is an adjusted BMI that is more accurate.

https://people.maths.ox.ac.uk/trefethen/bmi_calc.html

>>7250598
>>7250672
>>7250727
>>7250772
>>7250817
>>7250953
>>7251081
>>7251202
>>7251276
>>7251299
>>7251451
>>7251469
>>7251627
>>7252220
>>7252243
>>7252261
>>7252313
>>7252839
>>7252913
>>7252935
MANLETS
A
N
L
E
T
S

>>7252650
i'm the same height and was the same weight as you, when i was depressed a lot just sitting around all day. being physically active helps you put on weight by building muscle, and it increases your appetite. you don't have to go full /fit/ because a lot of stuff they do isn't really healthy, but just basic exercises will help.

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>>7252953
>lifting isn't healthy

Sure you don't have to go as crazy with the strength training as some of them do. But resistance training is the best thing to build and preserve strong bones, warding off osteoporosis.

And if anyone is curious about a more accurate BMI - see this post >>7252942

5'9", 148 lbs, average build, female, USA

half of a two egg omelet with one drumstick's worth of shredded chicken and a few bits of onion
about 1/4 cup lentils cooked, with a bit of butter
about a cup of roasted beets and sweet potatoes
water
coffee with milk

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>173lbs
>5'10", toned
>male
>USA
>Grilled Mexican chicken, 4 piece meal with rice, beans, tortillas, and salsa

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>>7252954
Don't be silly, if I walk into a gym I'll instantly turn into this guy and I'll die of a heart attack because if you lift weights it's bad for ur heart

>>7252954
>lifting isn't healthy
yeah that's not what i said, and i never said resistance training was bad either

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>>7252995
It's ok bertha. Stay in your safe space and enjoy your genetics brand ice cream.

>>7252982
The muscles don't fear me as much as the tan.

fucking NSA threads fuck off

>>7252997
>i have no identity outside of the gym
sorry

>>7252951
5'10 isn't manlet

5'2" 94 lb
Petite
F
USA
A small bowl of cereal.

>>7253033
Don't kid yourself.

173 cm, 65 kg
Demark
Male
My lunch consisted of: Two Weissbeers, fried flounder on rye bread, pate and sausage. Also i had some Lemon Schnapps

>>7250573
>5'10''
>292 lbs
>all used up
>Male
>Spain
Vegetable curry 2 large portions with rice and washed down with a quart of diet coke

>>7253039
show body

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>>7250573
6'5, 182 lbs
Male
USA

Coffee and normal sized bowl of oatmeal

5'11", 130lbs (I just don't gain weight)
Male
USA
Spaghetti carbonara, a heaping bowl's worth, not sure how to translate that into actual amounts. Probably about as much as you'd be served at the average Italian American restaurant, maybe a little less.
Water.

>>7250573
6'4" 240lbs USA
3 chicken thighs and some green beans (probably half a pound) boiled then tossed in garlic/soy. about to make breakfast -- 2 large hashbrowns and 3 eggs scrambled + black coffee

>>7253461
You're pretty fat. Go easy on the food anon

>>7250573

5'8, 122lb
female
new zealand
2 poached eggs from our chickens over 4 blanched zucchini seasoned with paprika
coffee with almond milk

(breakfast)

>5' 11"
>140 lb
>male
>lean athletic
>USA
>two buffet plates at Cici's Pizza
The itis is real

>173cm 70kg
>male
>chubbyfatty
>Finland
>Metloaf w salad and water

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140lbs, 5'9, F
Living in the USA but originally from Costa Rica.
Last meal, breakfast:
Oatmeal, 1 serving - 150kcals
Pb2, 1 serving - 45kcals
Banana, 1 medium - ~80-90kcals
Half a scoop of protein powder + 3/4 cup 1% milk - ~170kcals
1 medium apple - ~50-70kcals

Will be having a salmon burger on homemade burger buns with avocado spread and oven roasted veggies for lunch. I usually don't eat dinner unless it's a small snack of cottage cheese/greek yogurt with fruit (1 serving of each). I lift x3 week and do cardio x1-2week. I used to weigh 130lbs and ate much less than this, but my goal for the year was to put on muscle.

>>7253548
Qt

> 145 lbs 6'and change
>skinny as fuck
>male
>USA
>pop tarts and 3 cups of coffee cause I was too lazy to make breakfast his morning (usually 2 eggs on a toasted english muffin)

>>7253557
You just called a headless body cute.
Maybe you should sit down and think about what you're doing with your life.

>>7253571
Maybe he was talking about your lunch plans

>>7253571
I'm sure she has a head, it's just not pictured, dummy

>110lbs, 5'2"
>female
>not fit but not fat
>USA
>12 bagel bites and a cup of darjeeling, too lazy to actually cook this morning

>5'3
>130 lbs
>male
>USA
>bowl of gumbo with water

107 lbs.
skinny-skinny
male
'murrica
4 slices of bacon and a glass of water.

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>>7253594

>89kg
>short-ish, fairly stocky, 172cm
>male
>Finland
>A single tuna salad sandwich and a glass of coke.

5'7 149 male /fit/ ate oats and a protein shake

6'1", 200 lbs
M
USA
Bagel and schmear with a 8oz glass of orange juice

>>7253475
professional athlete. why you mad tho

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5'2" 120 lbs
female, I suppose skinny or skinnyfat
good ole america
last meal was pic, 250 cals
not bad for $1, chicken was teeny but I don't mind for the price
had with water

>>7251292
a 32 bust ain't shit
that's an a cup or aa cup depending on the ribcage

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>>7253682
>AUTHENTICO

>>7253682
>quality authentico
Well then it must be good

>>7253724
>>7253729
what does authentico even mean when it's for smileys and chicken nuggers

>>7253761
Ask Obama

>>7253777
*bursts into tears

>>7253650
Baseball players aren't athletes Anon.

>>7250573

>125? lb 5'3 F
>skinnyfat/average, (forever) cutting
>burgerclap

Small bowl of venison chili.

Breakfast was oatz and cottage cheese with pineapple and milk

Nothing else to eat unless I want more chili, so I might skip dinner.

>>7251990

Would fuk

>>7252562

Nothing. Would eat.

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>>7252951
I don't kid myself or try to be anything but, so it doesn't bother me.

Sure wish this mug were microwave safe.

>5'10"
>215 lbs builtfat
>male
>usa
>v8 that I put some tobasco in

>>7253571
pls go and stay go

>>7250573
5'11"
185 lbs
A bit chubby, but going to bmt in two weeks so that will probably change.
Homemade beef stroganoff, on egg noodles.
Two good portions, probably 9 ish ounces each, with two glasses of 2% White.

>>7254082
And male btw

>>7250573
190lbs, skinnyfat, male, usa, banana and cantaloupe.

5'8 150 lbs
male
USA
Getting /fit/ (ottermode right now)
Last meal was an 800 proton shake with peanut butter

>>7252747
Just built a new PC and I haven't bothered putting CS6 on it yet. I'm not about to spend ten minutes in Paint just to isolate the bait out of it.

Besides, it tickles me that TN state parks has a meme plastered across the front page.

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5'11, 140 something lbs, pretty much just noodle
m
uk
bowl of leafy salad w chili dressing, 5 breaded chicken goujons, leftover fried rice from earlier

i forgot about dinner until 9pm, i just threw some shit together

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>95lbs
>6'1
>male
>India

My last meal was half of a naan bread. I told my mother I would eat the other half but I put it on the roof lol, pretending it was my grandfather who we gave a sky burial.

I have very bad body dysmorphia relating to the fact (and this makes me a stereotype) that I used to bathe in a river growing up and was fat so the other kids there would make fun of me, throwing fish at me and telling me to eat them etc. I am very underweight.

>>7254361
How the fuck are you alive

>>7250573
>female
>Croatia
>skinnyfat
>116 lbs (53 kg)
>5'6 (167 cm)
>last meal:
eating a large pomegranate right now, oxtail goulash before that

>>7250573

168lbs
5'9''
usa
a small piece of sourdough toast, lightly buttered, small sprinkle of salt and pepper, strawberry jam
water all day

5'9" 176 lbs, male, Canada
4 slices of bacon, 2 eggs, 2 slices white toast, water.

I ride my bike a lot so I have a lot of leg muscle but still could lose 10-15 lbs. After the holiday binge I decided to try cutting back on snacks and give up soda entirely.

5'7 116lbs
usa
milk donut calorie shake
consume 2500-3000 cal/day to maintain body weight or maybe gain a lb a week

>>7254457
>>7254435

kill yourself manlets

6'0
215
USA
Cup of black coffee and an egg and refried bean taco

>>7250573
5'11"
144 lb (cutting)
USA

6 oz. moose burger (just the patty) 1/2 cup of corn, 1/2 cup of instant potato, and salad.

>>7252624
Looks like you're about to get dethroned.

>160cm or 5'3
>49.5kg or 109 lbs
>male
>skinnyfat, though weight is still going down bit by bit
>finland
>salmon steak with pasta

>>7254623
are you 11?

>>7250573
>6'3, 235lbs, stocky, wrestler-like build
>Male
>USA
>Brunch consisting of two slices of rye toast w/butter, two scrambled eggs, and black coffee

5'7" 63kg
>250g chicken breast 100g rice 10ml of chinese style marinade

190cm
99kg (fat)
male
australia

>bread roll with chicken liver pate and mustard
>150g white fish fillet with hazelnut sauce and steamed broccoli
>sparkling water
>6 pieces of cheese on wafer crackers and a handful of grapes
>a piece of toblerone

> 185cm (6'1''), 87 kg (192 lb)
>male
>Mexico

I had 2 toasts with butter, brown sugar and cinammon and a cup of coffe

>>7254630
I might as well be, my whole family is short but still taller than me.
Maybe if I lose enough weight I can kill myself through starvation

>>7254656
Nice meal man, fish with hazelnut sauce sounds good? Did you cook it?

>>7250573
5'7", 165 pound male. Last I ate was a thin crust cheese pizza.

>>7254663

Thanks, yeah I found the recipe on epicurious

http://www.epicurious.com/recipes/food/views/hake-with-hazelnuts-and-capers-351153

Highly recommend, it was dead easy and delicious

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>>7254630

>6'5 (197cm last measurement)
>160kg~
>Australia
>Whole large meat pizza + 1.25L Coke

>>7254656
Breh you're super close to not fat, like a small amount of exercise and you'll probably look good in no time

>>7254682

Yeah thanks, I was just noting that I am not a bodybuilder or anything

I lost almost 15kg last year, hope to do it again this year, my goal is 85-90

>>7254688
Nice dude keep it up

>>7250573
Male
5'8
108 pounds - I'm a runner.
Canada
I had a peach and green tea.

>weight
130lbs
>build
5'5, my top half is petite but my bottom half is chubby
>gender
female
>country
UK
>last meal
I had a bowl of stew that I'd made the other day (carrot, swede, leek, butterbean and pearl barley) and half a bottle of red wine

>weigh almost as much as jack
>don't look 1/4th as bad
I swear I'm convinced he's 370, not 270

>>7254745
POST
R
O
F
I
L
E

>>7254745
I'd like to separate your chubby buns and lick your musky asshole. Just thought you should know.

174
5' 10''
Male
US
A wurst I cooked in the microwave and a Porter

>>7254786
As weight goes up, two types of fat people emerge -

fat fat, and muscley fat.

5'5"
125 lbs
qt twink-mode
male
had a blt on multigrain and a cup of tea

>>7254745
who the fuck goes to dennys at 1 am in the morning? if they make most of their money off tips, how do they even get anything?

>>7254876
>who the fuck goes to dennys at 1 am in the morning?
you're not the type of person I'd like to be around

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>five foot, nine inches
>one hundred, seventy-two pounds
>medium build
>male
>44 years old
>Detroit

I picked up an inch thick New York strip earlier from the local Spartan store and just polished it off with a few beers.

Getting ready for the puck to drop at 2000 hours. Go Red Wings!

Male
5'10
125 pounds
USA
Last meal was an egg and cheese on an english muffin, + coffee.

>>7255057
Forgot build. Pretty skinny, but I still have a bit of muscle left.

>>7250573
>155lbs 6'2"
>male
>England
Pub lunch surf n turf. 8oz black Angus sirloin, breaded fried scampi, chips, onion rings. 3/4 pint of coke with the meal and a hot chocolate afterwards.

5'9", 160 lbs
Female
USA
Half a peanut butter sandwich and three cups of coffee.

>>7255335
Planning on losing the weight?

>>7250573
>5'9" 140 lbs
>Male
>USA

Beef pot roast (chuck) with cooked carrots and baked beans.

>>7255388
Working on it

>around 120-125, 5'4"
>female
>usa
>a small bowl of beef stew and some water, contemplating going for another bowl

6'2"
190 lbs
male
sweden
pasta di manzo from a restaurant and a 12oz brooklyn lager

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>>7255524

>5'5" 134 LB
>Manlet
>USA
>Baked breaded chicken with fries.

>>7250573

>5'11, 134 pounds
>Female
>Canada

750ml bottle of homemade Blackberry, fresh squeezed and simmered Lime and Orange Iced Tea.

>175
>6'
>Male
>USA
>an average size bowl of tom kha
>a can of seltzer water with lemon

I've finally cut soda completely out and I've lost 10 lbs in a month without having to do fucking anything else. I can't stand mineral water and club soda and etc and had always been under the impression that seltzer water was just another version of that. now that i've discovered there's a fizzy beverage with no calories that doesn't taste like someone peed in it, i pretty much drink nothing else except the occasional juice

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>>7255567

You're welcome and congrats on cutting the soda. :3

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6 feet about, 140lbs
Average
Male
Canada

Lentil soup, mixed green salad, tomato and cucumber sandwich.

>>7250573
145lbs
slender
male
USA
Homemade chilimac and sweetwater IPA

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>6'
>between 150 and 160 pounds
>Skinnyfat
>Male
>Canada
>A sirloin steak (maybe ~150-200g with rice (1/3 cup) and veggies (a really little oignon, half a red bell pepper and ~100-150g of mushroom) with water and ~50g of rainbow belt for dessert.

I'm trying to eat a little bit healthier, since I lost like 15lbs this summer. Having a hard time not seeing myself as fat as I was (end of my blog)

pic related was my beautiful meal

1.8 m, 65 kg, male, Poland

Got some self-made 'za today with bottle of coffe milk stout blitzed with half liter of ice cream. Feels good.

>>7255572
heh, I'm actually sticking to the most basic generic brand seltzer, my local store often has em two 12packs for 5 bucks and even with tax/crv/etc it works out to less than 25 cents a can. plus recycling the cans knocks another nickle off that.

>>7255596

I would have Sparkling Ice as sort of a treat, not an every day thing.

220 Ibs
6'5", on the chunky side, no muscle
Male
USA
Nugget meal (inb4 manchild) at MCDs, supersized with a Dr. Pepper

115, twink, male, USA.

I had two tacos (soft-shell flour tortillas heated in veg oil, beef/pork in taco spices, zucchini bits, onion, swiss cheese, avocado, romaine, green salsa, reduced-fat sour cream). Had water with it.

5'5, 115, skinny w/ a big ass, f, us, goldfish and sculpin

>>7250573
>6'3, 220 lbs
>male
>USA
>grocery store sushi and a Cock 'n Bull Ginger Beer
I'm fine for playing a pickup game of basketball or football without getting tired. I don't mind being overweight because I'm too cynical to fall in love or desire a long life. Food is one of my greatest joys in life, I'm not going to let my health or other's opinions get in the way of my enjoying it.

>>7255691
I'm new to this board, is this /ck/'s version of bait?

>5'11''
>180
>Male
>USA

Had a Can of Coke and a piece of pan-fried haddock with Thyme seasoning.

>>7255588
What's a rainbow belt?

>>7255697

lol nope, fully real

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>>7255702
Cheap candies

>6'4"
>215 lbs.
>Average
>Male
>USA
>Grilled Buffalo turkey, jalapeno & habanero cheese & garlic dill pickles on garlic bread and homemade lime soda to drink

5'2, 119, Male, Canada. I had Chicken Tikka Masala with Basmati rice, and a piece of Challah bread afterwards spread with Nutella.

>>7255710
The beer named after a fish and not the fish itself, I presume.

>>7255719
Pi Patel isn't real

>>7255729
What?

>>7255717
Nigga that sounds good

>>7255724
yes, it hails from Ballast Point in SD, and has been my dinner more nights than I care to admit. You not familiar?

>>7250675
>implying women know how to cook

>>7255691
omg tell us moar about urself

>>7255751
No. I've never been up that way, and I don't drink because my grandfather died of alcoholism. I actually ate a Peruvian variant of Sculpin during a trip there, which is why I'm familiar with the fish. All the chef did was gut it and fry it, so I had to look at its face while I ate it, at least until I ate its face. It was delicious.

5'1, 105lbs / Average / F / USA / Falafel Pita with a pomegranate iced tea

>>7255691
Hello, dream girl,

I would happily supply you with endless sculpin

>>7255782
ginger and dancer who prefers weekend calories consumed as beer

>>7254901
Red Wings won and I'm still drinking beer. I just stepped on the scale. I gained a pound. I weigh 173. Damn beer. Give me another.

>>7255691
Wow so cool

>>7255805
sarcasm? 1st time posting to 4chan in a while so not sure...

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146lb seems to me my constant with tshirt, undies, doesn't matter what time of day.

small frame, weak, boyish, rock hard abs, no pecks (how2pecks pls help) small muscles on my arm bones
just enough strength to rub one out, legs are lean but bones are damaged from running on them when they were starting fracture from stress.

male near his third decade of life

united states of america, north by northwest, in the trees

2 servings of kimchi flavored fried instant noodles (one bowl), 1 serving of some shit flavored "coconut water" shit that peaked my curiosity at the grocery store when i was shopping for fresh ginger for an awesome meal that I didn't get to make this evening due to faggots in the front room.

pic is related this was what the computer system said my diet was like today, i need help with the protein what should i do, i have canned black beans... i don't want to fart all night.

>>7255822
Do some fucking pushups, you.

Don't stop until your scrawny ass can knock out 150 non-stop.

>>7255832
I do 50 per night, I will start right now doing 50 more, and then 50 more until I literally cannot anymore. You're right I'm not trying hard enough.

Any other advice? Should I use weights while attempting to get to the point that you are recommending, 150 without stopping?

Thanks

>>7255832
i waited a minute longer that i said i would, but i just did 50 more. i will do 50 more in like 2 minutes i have kettle on the stove for tea

>>7255832
Doing 3 sets of 50 separated by maybe 45 seconds to 60 seconds, that's okay right? Also I had to halt at 30... wait about 10 seconds then continue, the last ten I did really slow and powerful because that's all I could muster.

Anyway thanks for the words anon I will keep this up.

>>7252951
5'8" is not manlet height here.
Maybe in the Nordics or something, but I'm just a bit below average.
It's noticeable, and a bit annoying, but I can definitely live with it happily.

>~100kg
>~190cm
>would call myself fat with some muscle
>switzerland
>4 fried eggs and water

145 lbs
Male
5'10"
2 eggs
2 cups of coffee with heavy cream

>>7250685
h-hi