Name some things that changed your life for the better.
For me it was quitting league and waking up at 8am every day.
Same except I wake up at 5:30-6:30 daily.
I probably have 20,000 hours logged on video games, and 40,000 wasted on the interNEET. Also, slight carpel tunnel.
But I'm 21 now bout to graduate w/ Econ major CS minor, so I guess I kept it under control in the grand scheme of things.
I'm VP and part owner of a company w/ ~400K profits this year. Feels good man.
I think the best part about being an autistic retard on the internet was the fact that it made me very competitive.
>Quit videogames because I was spending minimum 6 hours a day on them every single day
>Still a fucking loser, now just go on 4chan or watch youtube videos all day
>Start going to the gym
>Weak as fuck, literal klinefelter's syndrome
>Go to sleep at 5 am and wake up at 3pm or so everyday
>Fix sleep schedule, waking up at 6-7 am
>STILL DO NOTHING PRODUCTIVE AND AM A LOSER
>Find a job
>Get fucking bored and quit it
Just kill me seriously
Doing cardio and weights 3x per week.
Making sure to eat well. Cut out 90% of junk food, it really hurts your well being.
Going to church, not neccisarily the service, I mean joining a small group. I can't really explain it but you get really genuine help and love. Even if you are not a believer.
Reading. I try to read every night before bed for like 20 min. I had a few books that changed my life.
I think I have klinefelter's syndrome.
Literally every single symptom is on point.
>Very bad facial hair at 20(nearly nonexistant, teenager-tier desu)
>No chest hair at all
I want to self-medicate by using steroids but I don't want to inject some mysterious oil from the internet
>Stopped thinking I'm better than everyone at everything
Started thinking I'm better than everyone at somethings
>Stopped eating ass before work
Started eating ass after work if I planned on not leaving for the rest of the day
>Stopped thinking about what other people will think of me
Started thinking about what I really wanted in life
>Stopped eating McDonalds
Started cooking until I got better, even though I hated it (it's how I got a gf)
>Stopped giving money to the homeless
Started seeing things for what they really are
Chins 15-20 total reps, add weight or use assisted.
Rows 3x5 SUPER STRICT.
Optional: Cable rows, 3x8 bicep work, 3x8 rear delt flyes, do this at your own discretion. If you don't feel like it, don't worry
Front squat 3x5
Optional: 15-20 reps of dips, 3x8 tricep work
Like half a year before, but I quit and now getting back into it. Only about a week in, hella weak.