Hello /b/. I've been really depressed in the last half a

Like a fucking cow* sorry

why wait 15 days?
put the snacks down, grab a water bottle, and go for a brisk walk

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I look pregnant, fuck im such a stupid fucking animal

You fucking cow. Paint black spots on your body, go on all fours and put breast pumps on your tits then video it and send to this thread.

Also, yes. You just need to make sure you dont lose the weight too quickly so your skin can keep up. And do cardio, like running or swimming. No point going to the gym if all you want is to lose weight.

You can lose the weight but the stratchmarks remain the rest of your life

More pics!

>>588218440
Ill move to another country and there it will be less expensive. + now i have no money... I just ate like 13 candies because I felt like shit...

lemme see your butthole

I went from about 250 lbs to 200 lbs and lost stretch marks as well as the weight. There is hope. It is hard at first, but then you'll get addicted to the results. Just stay with it!

>>588218573
still would fuck. Seriously though, I lost 21kg in about 1 month by running, weight lifting, and eating an almost keto-type diet. Even just changing my diet from my unhealthy 2500 calories a day to 1500 calories helped me cut down plus the exercise. Chicken in bulk is cheap, hummus is cheap, veggies can be cheap, stick to small amounts of complex carbs like nuts, and eat mostly healthy fats compared to carbs. Low carbs, higher fats, keep a 150-300 calorie deficit each day.

>>588217919
are you waiting dude?

>>588219019
How much time did it take you to lose those pounds ?

>>588219211
40-50ish lbs in 1 month.

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>>588217919

No timestamp... Fake.

>>588219294
how

>>588217919
male or female?

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>>588219068
I am scared not to lose too much all of a sudden... I dont want skin to hang from my belly and arms... Also, this is my fucked up arm.

>>588217919
you should buy a porky pig mask...invite stranger men to your house and have them fuck you as you wear it...post pics

>>588217919
Stretch marks fade

>>588219650
You ruin your body. I whould just buff up now... And tan.

im fapping to your good looks. if you could show dick, it would be tremendously appreciated

or pussy, even better

>>588219650
Also >> /fit/

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>>588217919
>>588218573
>>588219650


TIMESTAMP.
TIMESTAMP.

>>588219844
I have a boyfriend that I moved in with 7 months ago. He buys lots of sweets and soda, but he doesnt gain weight. Im searching for a job since I came here. I tried to learn the language too, which I'm pretty decent at, but I didnt find a job yet so... Yeah, cows like me can have boyfriends. And i feel bad for him, for making him stay with a cow like me. But I am willing to improve!

>>588219650
Post more pictures of yourself please

is that female? lol

You look like you're about 20-25 kgs overweight. You don't need to do anything really drastic to lose that much weight. Eat a little better, don't eat as much, and do at least an hour of cardiovascular exercise 4-5 times a week. You'll hit your goal by summer if you keep at it and don't cheat. The stretch marks will fade, but they will probably be there for years. Lastly, please show all of us nice gentlemen your anus.

>>588219599
By lying

>>588219650
I don't have any lose skin because I built muscle mass while losing the fat. I have a little extra skin under my arms, but not so much that it's noticeable.

>>588219599
Hard fucking work. Wake up at 5am, make high protein breakfast with half of the carbs in my diet. Take my stack of supplements. Wait about an hour after eating, weight lift. 50 minutes of constant lifting with different forms and weights. Then running 1-2 miles immediately after. Do some burpee-jacks and jump squats to finish it off, about 10 minutes of them. Take a rest. Shower. Make lunch. Rest. Make dinner. Run 1 mile and finish my day off with another shower and finally sleep.

>>588217919
Can't tell if girl or guy

could be worse, I'm an ugly trap

>>588217919
can't tell if you're a dude or a chick

He's making you fat so you won't leave him. Guys do that all the time.

>>588220328
I cannot, Im in the bathroom on my tablet. I got the answer to my questions.
Thanks for the tips /b/

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>>588217919 (OP)
>>588218573
>>588219650

TIMESTAMP OR GTFO.

>>588220761
yep

>>588217919
Do you have a penis or a cunt...?

>>588220701

Put soap n bottles n shit in form of B on floor, take pic. acceptable.

>>588217919
Fucking timestamp already

>>588220915
Its pronounced 'gunt'

>>588220701
Guy or girl?

>>588221009
It's pronounced "what fucking genitalia do you carry?"

>>588220701
Seriously though, its not the end of the world. Lose some weight, feel better about yourself and do things you enjoy.

>>588221046
Cis scum
>die already

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Pic is me, I feel fat af. only 22.
I used to keep a weight of 165-170lbs but now I weigh 180 which made me start dieting and working out a little. You will feel great after a few days of healthy eating and working out. Do it for yourself, not others.


My goal is to gain muscle definition, I don't want to look model like but muscular bear like.

I know what depression feels like, I wish I would never get as depressed as I once was. Just work on it and you can meet your goals.

>>588220761
I dont know where to find a pen in this house, im in bf's parents house.

Gym exercise will help build muscle tone and muscle mass, and it will help you gain cardiovascular fitness, but it will rarely help you lose weight unless you change your eating. Weight loss is 95% eating, 5% exercise. My suggestion to you is to find a profession or hobby that you enjoy that is not sedentary - something that you can do for hours on end and not get sick of because it's interesting to you. It doesn't matter what it is - as long as it's not sitting in a chair or in front of a screen.

>>588221403
Post a pic of your pussy and asshole. Cut back on soda and sweets BIG time and you can drop that weight. The stretchmarks will stay but the color will fade over time.

Stretch marks are formed when you lose weight and gain weight over and over, stick with gym and eat healthy they'll disminish over time

>>588221433
Although exercising and not counting into your calorie deficit helps. Let's say, like my calorie count, I need 1800 to maintain my weight. I want to lose weight so I add in a 200 calorie deficit. If I burn 400 calories from running/cardio, I don't eat those back. I have a 600 calorie deficit. At least that's what I've been told and I've been losing weight and gaining muscle mass.

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>>588220981
I got this idea, but it was kinda hard to write

>>588220373
He probably digs it...wouldnt be with you otherwise

>>588221346
can you timestamp already?

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>>588220373

Learn to give amazing fellatio and to cook well and do tedious shit like laundry if you want to make a guy "happy".

You loose weight for yourself, because you don't want to be out of breath walking up the stairs, or you just want to feel better about yourself.

>>588220373
How would he feel with you posting your disgusting body all over /b/ is he jerking off in the corner...

>>588221878
a pen paper next to your tits will suffice. doesrnt have to be your face. just /b/ need to know you're not a troll

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>>588219650
I broke with the mother of my kids over those stretch mark things, those lines are too much.

>>588220524
Ya except some of us have a job

>>588222003
the date is on the filename.

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>>588221878

Nothing found on image search, probably original.
I think this works!

WE HAVE TIMESTAMP!!!!
OP IS NOT A FAGGOT!

>>588221433
Ill have 2 jobs starting 1st february so i wont have time for computer. Ill make time for the gym tho. Im planning on doing a lot of cardio there, im not looking to gain muscle, but to look normal.

>>588222309
I have a job too. You have to make time if you actually want to get healthy. The resting and making lunch/dinner is all replaceable if you are willing to work around you limitations.

>>588222336
concur ran image serach. you are legit

>>588222432
lot's of water. plenty of water. lots a vegtables and fruits and whole wheat

>>588222470
Kinda hard when you work 10 to 12 hour days 6 days a week but I get what you're saying

>>588222706
Cut grains/carbs, only eat a small amount of complex carbs. Eat a healthy keto-type diet.

I'm gonna need an ass pic OP

I'm still trying to decide your gender.

>>588217919
Stretchmarks start red, then slowly fad over about 6-9 months to a silvery skin colour which are only noticeable when the light hits them a certain way.

Eat less, do some exercise so you don't muscle waste.

Be patient and expect to be hungry for a while.

Stop eating your feelings.

You'll be fine if you do this. But you probably won't. You look like you don't have the self control.

I lost 50kg and only have faint stretch marks left. Now I'm hot and have a 10/10 partner.

>>588220061
Ones like that will take awhile, I had stretch marks from fat, but not this 6 month weight gain suddenness, That is going to take awhile. Cocoa butter will help though.

>>588217919
Do alot of fasting and reduce your general intake. Once you do that you will feel much more full with less food. Drink alot of water and cut out soft drinks and alcohol if you mix with soft drinks or drink beer.

I was around 60kg about a year ago after doing whats mentioned above. I'm now 100kg and when its 2015 i plan on doing the same thing. But i plan to keep it that way even though i don't really give a fuck what people think and if i want to be fat (not obese) then so be it.

Good luck OP

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>>588217919
I'd just about give anything to have you sit on my face and squirt your pussy juices down my throat

>be me
>wealthy
>handsome
>house, car, rolex, expensive holidays.
>fetish for fat chicks.

>>588217919
>>588218573
>>588219650

currently masturbating

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>>588222309

Eating right any any regular exercise will have you loosing weight, at least 30lbs until you hit a bit of a plateau. Once you hit the plateau you may need to do more cardio and shit or something.

Diet - add in lots of fresh and or frozen veg. Up protein and lower carbs and fat overall. Or pic something like the Mediterranean diet or whatever that is a LONG TERM and attainable diet. The most important thing is to up the veggies and remove all processed shit.

This will make you not feel bad anymore. No diet makes you feel great, but not eating lots of fat and upping the stuff that has nutrients, you just wind up feeling super not shitty anymore. Know how you're fat and you feel like a snail and you hurt and you're tired? All that goes away. You still can't walk up several flights of stairs, but you don't feel like ass all the time and want to eat more.

>>588223379

>partner

Oh do I hate you.

>>588222908
The thing is that I have no income and I live on my bf's money until I leave. I asked him to stop buying unhealthy food but he said no. Ill move out on 15 january and Ill start a new life. For the past 6-7,momths I ate frozen pizza, hamburgers, nuggets, lots of bread and drank nothing but soda. Literally. He buys 2 big bottles every 3 days and I really liked drinking and eating these stuff. Back in my country I was poor and never had these kind of food on a daily basis.

>>588217919
Gonestly those marks can go away but you must stick to a trict regime of cocoa butter and vitamin e oil rubbed on your skin, hemp lotion is really good too. test out them first just incase if you're alleric to them. losing wieght starts with just doing it. dont think to muchabout it, go for a walk eveyday, dont just put it off. i'd imagine your a cool gal s dont worry about anyone gawking at you when you go out. GOOD LUCK!!!

>>588223884

Oh, and REMOVE ALL ADDED SUGAR.

This alone will stop you from "starving" an hour after you just ate. Google sugar and insulin.

>>588223871
She's on the right side of fat. What I mean is that I would bury my nose up her big arse and give her snatch box a thoroughly good licking.

>>588224081
I wish you the best of luck. Completely change that fucking diet. You don't want all those sugars and bad fats.

>>588223760

>buying a role or anything that identifies wealth

Poor first.

>>588223978
>Oh do I hate you.

Because I used partner to keep genders and sexuality ambiguous?

I'm a dude. My partner is a bangin' girl.

>>588217919
>Or I will have red stretch marks and lots of skin
yeah you will, but at least you'll be less fat

>>588224323
I would feed her tablespoons of raw sugar if only to gain unrestricted access to her plump minge piece.

>>588217919
Your skin being stretched is irreversable same with the stretchmarks, you will have skin folds and scars

>>588224361
Role?

>me=anything but poor.

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>>588224393

You're a cunt because you actually care enough to be politically correct on a website where you can't be identified.

Go fuck yourself.

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>>588220915

>>588219294
Thats impossible, go lie somwhere else faggot.

>>588217919
I lost some weight this year.
my key to success was not to eat less but to eat healthier. like a mountain of salad istead of other shit.
ive heard that the only reason you gett full is because the stomach is full. nothing to do with WHAT you eat. so start with eating healthier.
and from there you can easily start to eat less.
i lost 5 kilos in 3 weeks only by eating helthier not less food, still got full. i also tried to drink mych water. 0.7 Litre per meal.
good luck OP

>>588224617
Did I mention that I have a stretchmark fetish.

Yes I can think of nothing better than to masturbate vigorously over a fat birds stretchmarked arse.

>>588224280
Thank you very much kind anon ! I seriously started crying. I feel like shit and I cannot live like this anymore. At some point I looked up formfat acceptance and I was fucking disgusted. Being fat is disturbing, not even for yourself, but for others too. Thanks again !

>>588218742
how is walking expensive?

>>588225023
No it's not. I was 300lbs in about 35 days I went down 45~ lbs.

>>588225231
you know what makes you feel better? showing others full body naked shots, pussy and all.
go now, do it.

>>588224872
Nah wasn't being politically correct. Just thought OP might be able to identify more if I left genders ambiguous.

It'll be OK though. Why you mad? Something wrong?

>>588225304
Im talking about gym being very expensive here.

>>588225546

I'm inherently antagonistic. Or have you not been here long?

>>588223379
>Now I'm hot and have a 10/10 partner.

Kek

>>588217919
lost 25kg: look normal

>>588225231
He's right. If you can get to a gym and work with a trainer for a while, do it. For sure some walks. Drink lots of water and get rid of the soft drinks. No one will say a thing to you at the gym except encouragement or a friendly smile for getting out and just doing it. Best of luck it is worth it. Give it time!

I'd rather have flappy extra skin then be so fucking fat complaining about it but making a million excuses not to exercise and eat less.

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>>588217919
I used to weigh 70 more pounds than I do right now. I'm 6'1 and 170 lbs, medically speaking I'm at an ideal weight. But the stretch marks and loose skin make me look pretty bad from straight on. So you probably won't ever look perfect without laser surgery, you can still look much better. I look like I'm in perfect shape with a shirt on, and I don't look bad from the side. But certain angles are unflattering. I still kinda have man boobs because the skin is so loose it just naturally hangs a little. I'm considering surgery in the upcoming year just to get the extra skin out of the way. Pic related, me from the front. I'll post side view and with a shirt shortly.

>>588225970
Yeah I get being antagonistic. I used to be a lot more antagonistic when I was unhappy though.

It gets better, bro. Promise.

>>588226069
Well, 10/10 to me. She's 5'2", 28FF tits, tiny waist. 105lbs.

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>>588226509

>>588217919
hey OP you are fucked, best case escenario those red marks will turn to white marks anyways will look like scars

>>588226827
>6'1 and 170 lbs
Hey gj dude. I looked pretty similar to you now about 6 months ago. I've found lower abdominal exercises have helped flatten my loose stomach skin a fair bit. Just looks a bit tighter now. And push-ups have changed the shape of the titties to be less boobalicious.

Just sharin' what's worked for me.

I lost over 100lbs in 4 months OP, just change your diet. Eat tons of fruit and veggies and drink water. It's not hard at all.

I would pig out on fruiits/veggies all day and eat a sandwich for lunch then a normal dinner. Never set foot in a gym.

>>588226509
Wow, nice Anon. I hope in 6 months I will be looking normal again. I used to be 60-65 kgs before with a little belly and I felt fine. But now it just got out of control. Thanks for sharing :)

I used to take Capoeria classes. There was a man there who was morbidly obese, he was like one of those people you'd see driving an obesity scooter at Walmart. Anyways, within a few months he lost it all and right now, he has a 6 pack.

You can do it.

I'd fuck you all.

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>>588226509
>>588226827

>>588227499
>I used to take Capoeria classes. There was a man there who was morbidly obese, he was like one of those people you'd see driving an obesity scooter at Walmart. Anyways, within a few months he lost it all and right now, he has a 6 pack.
>You can do it.


Lying cunt is lying

Don't get me wrong though, it takes a few months. Get rid of all the junk in your house, only eat fruits, veggies, ect, nothing but water and maybe occasional juice or milk.

>>588217919
Theres no way your gonna get to 60kg

Lower your standards

>>588217919
>>588218573
hnnnggggg, come to me babe, ur fucking perfect in my eyes, i love me an overweight woman!

>>588227632

Don't give up hope, I'm sure you're obesity problems can be solved with time and dedication too <3 :o)

>>588224393
Still a loser on 4chan

>Mfw

i would love to cum inside you

>>588217919

/fit/izen here OP

unfortunately you are too fat for your condition to be treatable

the issue does not lie in your body - this you could change in less than a year. The problem is that you have become fat in the head. "I will begin exercising in 15 days" is just an excuse a fat fuck would make

OP, it takes skill, effort and inspiration to create art. It takes luck, work and knowledge to make money. Getting fit takes FUCKING NOTHING. Every piece of shit idiot can do it, you literally need to lift iron up and down and move your fat bag of flesh around a little.

So why wait for something so simple?

It is literally the simplest and the most beautiful concept in the world.

Do it now you fat fuck or suffer your fat brain delaying and delaying and making up excuses

>>588226703
Still lying on the internet

>>588227919

lol you repulsive betafaggot

>>588228965
LOL i love this cunt

yeah you can do it, you don't even have to hit the gym just count calories. I've lost 45 pounds in the last 6 months by eating 1000 calories a day, you'll be hungry for a couple days but you get over it. i'm mostly eating black beans eggs and bananas, no liquid calories except if i drink beer. i don't stick to it every day but at least 5 days a week and the pounds are flying off, 20 pounds since late oct. feels good to have people notice.

>>588228513
lol yeah I know. Sometimes I wonder why I'm here.

It's just... where else would I go? Reddit is so fucking annoying. They think they're so enlightened but they are all just pretending they aren't fedora-clad fuckwits.

Like Reddit hates neckbeards more than anyone... because they're trying so hard not to have people realise they are all neckbeards.

I'm actually a doctor but I still find myself hanging out on /b/ to get a dose of actual unfiltered humanity.

Idk it's just refreshing. Keeps me grounded. Reminds me of what people are actually like.

>>588229106

You really think someone would do that? Just go on the internet and tell lies?

Serious though I have nothing to gain from lying to you guys.

>>588217919
eat as much as you want. just all fat and protein, no carbs.

>>588228965
I said I will go to gym in 15 days because I will move to another country. I never said I'll start changing my diet in 15 days. Lately I didnt drink any soda and did some home-exercises.

>>588217919
and ignore anyone who says that you should watch fat intake. srsly. just anything but carbs.

>>588229766
If you drink even one softdrink again i will murder you and shelter inside your body during cold winter nights

>>588218573
I thought you were a guy from the first post and just had big moobs.
You really need to lose some weight, to atleast be a chubby, not a fat fuck

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>>588217919
the stretch marks will stay and become white/pale colored, and the skin is elastic so it will shrink back to size

>>588217919
>>588218573
Seriously, just start at the gym, drink water instead of beer or softdrink and eat semi-healthy and the weight will drop. It's not difficult. Just don't expect it to happen immediately - it takes time and you need to persevere. Come back and post more nudes later to show your progress.
Your tits have given me the horn, so I'm off to fap - thanks OP.

>>588217919
Nice tits. Spread pussy will determine your body style after weight loss btw. W/time stamp

Just eat less/eat healthier. Most importantly eat less. Count your calories. Aim for like 1500 a day. Exercise is obviously helpful but not necessary to get started. Seriously, it's all about how much you eat at the size you are now.

>>588230271
I was in the bathroom staying on the floor trying to see if I missed any hairs when I shaved. And the belly looked so motherfucking huge, I just needed someone to tepp me how disgusting I am because around here everyone is stupid and like "you shouldnt let a number make you feel bad". I started doing some exercises 7 days ago, daily. When I m standing the belly isnt that big but thats not the point...

>>588230662
This is a great idea OP
You should listen to anon excellent advice

>>588226509
You need to lift. Some of the problem is loose skin but you also don't really have any muscle. You'll look much better if you put on some more muscle and lose some more fat.

>>588217919
You must be short as fuck. I'm 5' 9" and weight about 83kg right now cuz I just gained 8 or 9 kg recently from being depressed as fuck due to my best friend dying, but I still look fine.
How tall are you?

>>588229766

Does moving to a different country stop you from spending 30 minutes a day at the gym? You have to spend 24 hours a day packing? Or will you be traveling for 15 days?

Or is it that you don't want to pay $25 for a gym membership and waste the huge amount of $12.5 you could save by going later?

You are literally waiting for the perfect moment and all the planets to align to perform the simplest fucking task in history; which is to use your body for once.

Inhale deeply, put some clothes on yourself and go work out

I say all this as an ex fat fuck myself OP

>>588232043
If you read my previous comments you would umderstand. I dont have any income, I live on my bf's money. Didnt find a job here so ill move to another country. Also I live on an island! The center is at 10 km away and there is a gym. I cant afford paying 40 euros on that. + bus

>>588231947
I am 1.59 m :\

OP you are fat as fuck and it's gross.
All you have to do to start losing weight is:

(1) Sprint twice a week. Run as fast as you can for 10-15 seconds, walk for a minute or two, sprint for 10-15 seconds again, repeat 4 or 5 times.

(2) Walk at least 30 minutes every day.

That's it. You'll start losing weight just by doing those two things that are easy as fuck.

>>588232694
Walk 10k to town then?
I do it everyday

>>588232976
I know what I have to do. My question was about my stretchmarks. Ill go to gym as soon as I will get some money. I stsrted dieting but I lost it at christmas dinner which made me feel like shit.

OP, post pussy pics!

>>588233424
Asking about stretchmarks is irrelivant.

>>588233424
My point was you don't need to spend your money on a gym, do what I said and I guarantee you will start losing weight without even having to diet. The sprinting and walking speed up your resting metabolism so you burn more calories when you're just sitting around. It works, trust me.
But if you want to go to the gym and diet instead go for it, I'm just trying to help.

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>>588233411
I did it before, i had some language courses but no money. 5 weeks, in weekends. It just broke me. I couldnt walk proprely after. I just cant go to gym after that. I would be exausted. I broke 2 pairsmof shoes on those 5 weeks. I still have marks on my legs.

>>588233934
No, I want to go to gym. I want to exercise with a trainer. After 4-5 month Ill get some weight or a bike and start doing exercises by myself. I just really wanna go at gym. Thanks for the tips, but there is lots of ice outside and I domt have good running shoes.

>>588233424

the stretchmarks will go away

its important that you dont shit on your poor body more than you have already so take it easy at first. you dont have to be slim in 2 months by drinking some herbal garbage which will have you spilling liquid shit 24/7.

eventually you'll get rid of the marks anyway but you can keep them as small as possible by taking it EZ

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>>588226703

Get where?

I have a hard time believing you're successful without being severely antagonistic. Are you Mark Cuban?

>>588234721
Ah gotcha. Well best of luck to you.

>>588233902
It is relevant, for me. I just wanted to know if I will be able to look normal again. I used to be fat in middle school but went tp gym and lost 15 kg in like 4 months. It went fine until now, at 20. I just want to do anything to remove them.

>>588234911
Oh I just mean that life get better. What are you, late teens/early twenties?

You'll get some tertiary education into you, or a job that goes somewhere, and life will just start on its gradual incline.

I'm 26 and I just graduated from medicine. I have a girl who loves me and a place of my own.

It doesn't take much to be happy, just decide what your life goals are and steadily work towards them.

Don't worry if you have setbacks. You can always get past them and get there.

But holy crap when you're happy with your life, it is so much better. I didn't even realise how unhappy I was being fat and playing CS:S 12 hrs a day and doing jack shit with my life.

>>588234801
I am not hurrying. Ill take as much time as it is needed. I read that if I will lose weight very fast I will havemlots of skin hanging and I dont want that. Thanks for your answer!

OP must post pussy with all the invaluable information she is obtaining

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>>588235979
Her name is Loli. :)

>>588236328
I said pussy not your Chinese dinner for tomorrow

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>>588236816

>>588235782

Late twenties, and I just got my fellowship.

I guess we stand on different sides of a similar coin.

>>588237582
Oh sweet which college are you a fellow of? I'm interested in either anaesthetics or psychiatry.

Also are you >>588234911 ?