[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Parkour

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 12
Thread images: 2

File: ParkourComoxValleyFitness.jpg (105KB, 720x480px) Image search: [Google]
ParkourComoxValleyFitness.jpg
105KB, 720x480px
Sup /asp/, I'm wondering if anyone here practices parkour? I've really like the idea and was wondering how you start ?
>>
File: Crashing on the Couch.gif (1MB, 260x146px) Image search: [Google]
Crashing on the Couch.gif
1MB, 260x146px
A lot of people learn from YouTube videos, but gyms have been becoming more popular recently.
>>
>>891763
>how you start ?
It doesn't matter.

There're a few fundamentals that are very good to learn, though.

>wall-up
>roll
>vaults

Not to mention the good old
>standing long jump
>long jump
>sprint
>>
>>891763
To supplement, join a judo gym and learn how to fall properly. Helped me out a ton. This parkour rolling tutorial is just a judo forward-rolling breakfall:

https://www.youtube.com/watch?v=qBs4NABgR6U

Falling properly is super important because when you fuck up, you don't want to get fucked up and have to miss out on training.
>>
>>893110
>This parkour rolling tutorial
I'm almost certain that that's a slap-out tutorial, not a roll tutorial.

These are roll tutorials:
https://www.youtube.com/watch?v=y6I1J0zmE7U
https://www.youtube.com/watch?v=0JoBLxFKkbM
>>
>>891763
Remember the golden rule OP: go big or go home.
>>
>>893256
>go big or go home.
Big sweatpants.
>>
>>893125
Isn't a slap-out just an ideal-form roll?
>>
>>893125
>>893514
I'm asking because I've never heard it called that before.
>>
>>893514
A slap-out is landing with your legs, and then leaning forward to disperse the energy through your arms.

A roll is a roll, landing with your feet, using the arms to absorb some energy while guiding your body into the roll, where you disperse the energy through your shoulder and back.
>>
>>893520
Your description of a roll sounds a lot like the ukemi-style roll in that video you called a slap-out. Either one of us is missing something or there's just a miscommunication somewhere.
>>
>>891763
google for a club near you. especially the smaller ones are happy about new faces. you will also make great friends
Thread posts: 12
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.