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I have a rapidly changing world-view and it gets really hard

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I have a rapidly changing world-view and it gets really hard to manage.

I don't know what to do.

I'll literally be a different person 45 minutes from now.

If I decide to go to a doctor, the problem is I'll change and I won't go because I don't need to.

Argh... If anybody can say anything helpful that'd be great
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>>16860731
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Write down what you are feeling, thinking, and what you want.

Repeat when you feel these things have changed sufficiently.

Look for a pattern.
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