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2016-02-27 00:08:04 Post No. 16852210
Post No. 16852210
Need a bit of input here
Doing outpatient mental health program, its mandatory. Severe anxiety, had an inpatient stay, now outpatient daily for eight hours a day. Wellbutrin XL 300mg in the morning.
I've been doing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, some other workshops while there, and noticed my stuck thinking. I was always trying to achieve because I could never manage my anxiety well enough to succeed or make friends or just live.
I took a lot of things personally over the years, some rightfully so, some not so. I'm 19, 25K in debt because dropped Uni twice (they thought I was bipolar, two years of in and out of psych wards), currently in this program, and not sure what to do with my life. When I look back at my prosthesis "research" if you can even call it that, what was I doing it for? Money? Attention? Fame? For the image? I feel...
So what now?