anxiety

anxiety

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Anonymous
anxiety 2016-02-12 03:59:08 Post No. 16797241
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anxiety Anonymous 2016-02-12 03:59:08 Post No. 16797241 [Report]

Having a really bad panic attack any idea how to calm down?? I have calmed down a lot tho I still have a ton of chest pain and feel dizzy.

Anonymous 2016-02-12 04:00:53 Post No.16797244
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Anonymous 2016-02-12 04:00:53 Post No.16797244 [Report]

Cry and sleep. Works for me.

Anonymous 2016-02-12 04:02:58 Post No.16797254
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Anonymous 2016-02-12 04:02:58 Post No.16797254 [Report]

>>16797244
Cant sleep tho

Anonymous 2016-02-12 04:09:42 Post No.16797270
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Anonymous 2016-02-12 04:09:42 Post No.16797270 [Report]

>>16797241
In that case, eating chocolate can raise your mood. That is, if you are not a fatfag.

In my depression I lost 15 kilograms, so eating chocolate is totally fine for me. Otherwise, sometimes just talking to other people about the problems can help.

If you don't have those, I recommend search for them.

Anonymous 2016-02-12 04:12:51 Post No.16797282
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Anonymous 2016-02-12 04:12:51 Post No.16797282 [Report]

>>16797270
Thanks, I am calmer now to i get panicked every few mins as I cant really breath and my chest is so tight

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/