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tips for losing weight
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You are currently reading a thread in /adv/ - Advice

Thread replies: 4
Thread images: 1
Tips for losing weight?
In regards to what to eat, which work out is best, and how to control yourself around foods.
I don't want to go to fit, because they're all mean to fatties trying to get better.
>>
It's simple

Consume less and you will lose weight

That's it

Bonus: you can gain muscle to help burn fat
>>
>>16789021
Ever watch "Fat,Sick and Nearly Dead"?Not implying you're any of those.It features a juicing diet.This guy's weight was melting off.It's worth a shot.
>>
>>16789121

This works! I lost 50 lbs in 4 months. The first six days were absolute hell for me. Very lethargic, bad mood, really wasn't in the mood for any BS. Woke up day 7 feeling like I could conquer the world =) Also, I was going thru alcohol withdraws
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