I went snowboarding 2 days ago and for the first hour used my

>>16679228
Looks like a giant bruise

File: IMG-20160112-WA0023.jpg (373KB, 1440x2560px) Image search: [Google]

373KB, 1440x2560px

Another pic if it helps

>>16679228
Just looks like a bruise OP?

>>16679245
Also, i snowboard a lot, the snow is pretty soft... How'd you manage that bruise? Only thing i can think of is landing the wrong way or something.

How does it feel? Can you move the arm normally?

File: image.jpg (31KB, 320x320px) Image search: [Google]

31KB, 320x320px

>mfw OP made this thread just to show his gains

>>16679268

Srsly OP, nice arms
would attempt to feel up sneakily

Well I did a lot of falling, and when i tried to squeeze a rag at work to ring it out my hand killed, also when doing various lifting or using it there is pain.

I think it was caused because I would be going fast then fall and try to land with my arms to soften the fall (was my first time snowboarding) also when I tried to do a bench type excersise on the last one my elbow felt like it was stabbed by a knife

>>16679298
>>16679283
Sounds like your just breaking in new muscles/have a big ass bruise. When i remember first snowboarding i was so sore, it was awful. Then i talked to my friends and they said that snowboarding is just one of those activities that brings out muscles you never even knew about. I'm sure you'll be fine OP. If it last for longer than a week. I would say consult a doctor about it.