If you wanna make a dot graph out of a self reflection study
Take note of strong emotions every day for four or five months. plot them on a graph of where x axis is time (in groups of two to three days) and y axis is strong emotion occurrences. See the distribution. If you're being hormonal you should see some sort of sine wave like curve with a frequency of about one month. You can use this data to monitor yourself. If the occurrences are evenly spread out you're being a cuck.
Its very hard to tell the differences between normal reactions and hormonal Fuckery. So the best thing to do is find a way to cope with both.
>>16664725 Unfortunately due to some bullshit you don't want to hear about, young women are strongly discouraged from being sterilised out of personal choice because of babies and people who are vaguely against "women" and "personal choice" in the same sentence
and even if I got a hysterectomy I'd still have to take the crazy hormone manually to not get ostheoporosis and fucking die
>>16664707 If it is completely unreasonable and you can't put your finger on why EXACTLY you are feeling like this, it might be hormonal. Going on the pill can make this worse, which can help you recognize this better in the future. For general more stable mood, eat well, exercize and have a regular sleeping pattern. Stop smoking. Alcohol and coffee also affect this.
>>16664792 Why is this so bad? I like to just make fun of myself and indulge in the rage when it happens. When you push it really far, people can just tell you don't actually mean it and just leave you alone.
>>16664924 get some support from a friend. ask them if it seems hormonal, and eventually you'll be able to learn what is and isn't after someone having your back for those moments you're lost. it's normal that it's too much for you, don't freak out over it. just turn to a friend, for this and anything that's too much
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at firstname.lastname@example.org with the post's information.