I'm fat, NEET, uneducated, and ignorant. I smoke (tobacco) a lot and eat terrible food every day. I drink soft drinks exclusively. I'm not happy with my life.
How can I fix this? What exactly should I do to plan for a better future?
Try working on one thing at a time. First, switch to drinking only water and tea. It will be difficult, but after ~3 days, it gets easier and you'll be much better for it. Ice cold green tea can be incredibly refreshing.
Next, work on your diet. Don't try to change everything at once, just cut out one junk food a week. For example:Week one you live without potato chips. Week two: live without chocolate. etc. Cut down on saturated fats and sugars. Eventually, eat clean and avoid empty calories.
Also, to get in shape, there are a lot of workout videos on youtube that you can do at home with no equipment. Here's a simple pilates video I like to start my mornings with: https://www.youtube.com/watch?v=OjeveoQgp6I
Thanks, dude. And thanks to everyone else that replied. I'm on a phone right now so I can't write a long response but thanks to whomever revived my thread.
I love the fact that you guys come here and give advice. Thank you for that.
I compiled a list of easy videos to get you started, OP.
Warm up: https://www.youtube.com/watch?v=R0mMyV5OtcM
Yoga is also great for body strength, balance, and flexibility. It will make you feel amazing. This website has great beginner videos.