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Archived threads in /adv/ - Advice - 885. page

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File: trichotillomania_hair_pulling.jpg (315KB, 967x610px) Image search: [Google]
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I have trichotillomania. I pull out the hair on my head and have for most of my life. I would like to kick this habit.

It's usually not a conscious thing, mostly happens when my mind wanders. Waiting for a loading screen in a video game or reading are common situations where I would end up doing it. It feels very therapeutic, which is why I often don't even catch myself doing it until after I have pulled out a hair, or even a couple.

Does anyone have strategies for overcoming habits such as this? I also bite the skin off my knuckles and bite my nails, but not as frequently. I find my hair much more pressing though.
4 posts and 1 images submitted.
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>>18534412

Honestly negative reinforcement might be worth a shot. When you start to notice pulling out your hair you could smack your knuckles on something hard. Just don't injure yourself, just enough to give it a sting and eventually your brain will associate that act with pain and it will help stopping that. I used it for biting my cuticles and it worked pretty well for me.
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>>18534412
do you inspect the hairs after they are out? try touching the moist root to your lips and then bite it with front teeth sooooo soothing
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I pull the long eyebrow hairs out every now and then, just because they're longer, thicker, and so I can roll them again and again between my fingers. I don't pluck or pull them directly, I twist and twist and twist till they come out naturally.

I have no idea why I do this...

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Basically, this has been going on for a while, now but it's starting to get worse. Every time I see an attractive girl (even in anime) I get really agitated and get a sore chest and headache. Basically stressed out. How do I fix this or what is the problem with me?
4 posts and 1 images submitted.
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>>18534411

A few years ago I was diagnosed with SVT, which is a harmless heart condition that causes your heart to go into overdrive and it feels like your experiencing a actual heart attack. The first time I had one I was driving to my girlfriends house and after I had the EMT's come out and take my vitals it really worried me. Even after I found out what was wrong with me, driving gave me serious anxiety and the fear of me having another attack and not being able to control the vehicle was always on my mind. I eventually ending up looking how to handle this and found a desensitization method. You literally just have to force yourself into uncomfortable situations and keep doing it. For me it was driving, then getting on the highway and etc. It was nerve wracking, but it truly did help me get over it and now I don't have any issues with driving at all.
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>>18534442
So basically I force myself to watch anime and talk to girls?
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>>18534450

Yep. Expose yourself to uncomfortable situations and eventually you'll be numb to it. Your brain can only freak out so long before it realizes it's a waste of energy.

im a neat freak. super concientious (organised, hard working)
everything has to be organised and clean

ive been living with my girlfriend now for 3 years and i am literally going grey from the stress of living with her. I'm 21 years old.

i dread coming home because even though she tries, its never enough

she never cleans up after herself properly (to my standard that is).

i nag all the time and it is not making either of this happy.

To make things more complicated I have no idea if I love her. (I am extremely poor with my feelings and have very little insight into what makes me happy, most of my life so far has been melancholic) When we started dating I was sure I was in love but a couple months after we moved in together it started to fade into me being perpetually annoyed.

We almost broke up with me saying I was unsure and that maybe we should move apart but continue the relationship, since I seemed to enjoy dating her before we moved in together. The idea of my own place excites me so much, even if I roomied with a friend, the idea of my own room that could be perpetually neat to my standards is so compelling.

I'm so lost. Since this is my first relationship, i'm potentially mentally unwell and I have really flat emotions I can't tell what fucking way is up and which is down.

One part of me wants to break up, but it feels like im just quitting trying to improve my self (working on my neuroticism) and I could be throwing away a potential life partner.

The other part wants to stay because even if I'm not sure I love her, I do care for her and want her to be happy and what's to say that I don't carry this problem to my next relationship? What if I really do need to deal with it right now or it will forever haunt me?
2 posts and 2 images submitted.
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I feel like a nuisance to my family. When I was 14 I got a guitar for Christmas and self taught myself. My family wanted me to play at get togethers, and when I did, all I could think was "they don't want you to play, they think you're annoying." Ever since I've had this urge to prove my worth to my family. I practiced my ass off and in the end felt mediocre at everything. It came back recently when I had a dream. I was playing a song, I had never heard but was amazing and I wish I could remember it all. And my Uncle was there and he said "You're awesome man!". Then I woke up. My Uncle encouraged me to keep playing but I stopped for a while. When I would learn a song or make something of my own, I felt as if they didn't care. My dad told me that no one thinks that and you just have to stop thinking like that. I'm not trying to get showered in praise or some shit but I want more of a response than "good". Maybe i'm a insecure faggot but it still scratches at the back of my head.

>I'm 20 before any UNDERAGEB&
>Pic Unrelated
3 posts and 1 images submitted.
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You're an insecure little faggot but this is something that literally every creative type experiences. The solution is all in learning to recognise the objective merit in the things you've done, allowing yourself to feel pride over what you're making, and then saying to yourself "you can be even better" rather than "you're total shit because you aren't the best".
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>>18534317
Thanks for being blunt. I try to take merit but I feel undermined in a way. Like sibling rivalry except I always lose. I dont know what makes me this insecure.

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What is the difference between depression and laziness?

And by depression i dont mean hurr durr I'm gunna kms I'm so sad.
I mean similar to the state that ssri's induce, numbness.

Emotional numbness vs laziness Thoughts?
2 posts and 1 images submitted.
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>>18534155
laziness is a repression to do anything, repression do to work or be productive for lack of reward of doing those things, while depression is a mental state when your hormones makes up such a configuration which makes you feel like shit (don't know really I am no doctor). Basically lazy person can be productive and overcome his state, while depression is an mental illnes

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Im tryna figure out this one girl. We're both about to start uni, and I've known her for about half a year. See, we've met through church, (Orthodox Church, as in the ones from eastern europe if you care to know) and I figure she's really shy, cause she's super timid and doesn't really engage in discussion that much. She comes to church with her parents, and I think they respect me since we've had discussions on several topics. Like that one time I asked her to figure skating, and the next week I talked to them about what it's like going skating at that one lake - so I guess she talked to her parents bout it.

Since then, I got her number, and been on one date. It was a bit ago, but I figure it went well - a lot of our interests crossed over. Following that date, I've asked her out about 5 times, but they were all during the school year and she said she was busy during all of them.

I been casually told I have a nice face on multiple occasions, and I also have a fit build from sports. My personality can't be toooo cancerous, though I might have some things to work on. What Im tryna say, is that more times than not, a girl would respond positively to my advances. I don't know what's up this time around. Maybe her parents are protecting her until she reaches university, cant say for sure.

I could find someone else, but Id prefer that they at least be Eastern Orthodox, and maybe even my ethnicity - a combination which is a bit harder to find in America. What do anon?
1 posts and 1 images submitted.
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What small things on your body do people not usually take care of?

Example, I already got my nails done and I've stopped biting them. I've got a dentists appointment for my teeth and I got a haircut.
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My dick is very small and nobody ever takes care of it
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>>18534050
no one cares about you at all

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I never finished high school, due to family and life issues. (currently age 22)
Obviously i need to get my GED.
But i'm scared because i was always bad at math and retained nothing from my prior school years. Looking at GED practice tests and everything, i literally don't understand 99% of it.
I was just thinking of finding my local library and asking for some help over there?
Trying to balance this with "trying" to get a job, any sort of job seems impossible atm.
My life is just a total mess and i'm stuck in a loop i can't get out of. Lack of motivation and fear is keeping me from doing most of these things.
1 posts and 1 images submitted.
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Two questions.

Does that amazon prime free trial exploit still work with throwaway accounts?

If I type in all caps, is there a way to highlight the whole phrase and press a button to make them lower case?
2 posts and 1 images submitted.
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>>18534003
No idea about the first one because I'm not a degenerate. I go to college and pay my $50 per year on prime. For the second one you can do that through notepad++ or just throw together a simple Python or bash script.

File: IMG_5103.jpg (68KB, 500x500px) Image search: [Google]
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How do I become a Chad?
Can I be a Chad if I am short?
3 posts and 1 images submitted.
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>>18533979
Chads aren't so self-concious about being Chads
But try flushing out your empathy, perfecting your looks and just caring about the other's looks/first impression.
Pick a Chad pack to hang out with, lonely Chads are rare and you don't seem cut out to be one.
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>>18533979
Stop giving a fuck.
Yes.

File: IMG_20170719_112536.jpg (399KB, 3264x2448px) Image search: [Google]
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So I'm sorting some cables and I came up to this one. What is this cable, what is it used for and how common are they?
5 posts and 2 images submitted.
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>>>/wsr/
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>>18533853
Looks like an RG-6 Coaxial Cable.
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>>18533853
Chip Douglas here.
It's a RCA and a coax cable.
Wanna grab a beer?

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Me: dont like people,dont want to do shit with others, just want to go home watch Anime, chill, Game and fap.
Me:20years old virgin,not bad looking, working as cook ,got a car.
Me: I wanna fuck, but to lazy to approche Women, kinda not worth investing time, happy with just fapping.
Others: dont understand.

Do I have to change?
2 posts and 1 images submitted.
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>>18533847
Not if all that matters is you're happy and/or content.

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Hi I dropped out and have been wagecuckinging for a couple years now. I work at airport doing sales and hate my job. I also have a daughter and her Mom lets me stay over sometimes, but live in a shitty temporary storage unit with all my shit. My cousin deals drugs, but is also a rapper. I took some marketing classes in college. You think I could help him market himself, thus helping me and my daughter? He is already locally huge. Also feel hurt about my ex.
3 posts and 2 images submitted.
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>>18533773
Your life sounds like a new Tyler the Creator's concept album.
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>>18533773
Go for it, what do you have to lose. Also teach yourself coding

I'm currently 30 years old, told that I look younger than I am by alot of people but I'm still a pathetic virgin. I say pathetic because at my age that's not something anyone can be proud of.

I've been told that most girls have certain expectations on what a person should be like at a certain age and if you were to betray those expectations it could be used against you and disqualify you in their eyes hence my concern on if I should subtract at least 3 or 4 years off my actual age when it comes to approaching women.
2 posts and 1 images submitted.
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>>18533749
You can lie about your age if you want to get a one-night-stand from the pub/club or get a hooker if you like. I mean, if it bothers you so much you are a virgin, go do it, but as a non-virgin myself, it will not be a very mindblowing experience if you don't love the girl.

Go for a one night stand if your self-confidence depends on losing virginity, otherwise I'd suggest to go for a good woman, establish a long-term relationship and I can assure you that she will be understanding as long as you are an OK dude at other areas in your life.

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So I've been friends with this guy since we were teenagers, I dated his cousin who was more like a sister to him for several years and we're all still close friends.

He's been going downhill for a while now, it started years ago with weed which was fine but over the last few years he's gotten into pills and I don't even know what else. The thing is he should know better, his family is full of drug addicts, we've seen first hand what this shit does to people and he's had to live through it, yet he's still going down that path.

Last time he came over he was fucked up on something, lethargic and just looked like a fiend, his girlfriend was with him and they kept like picking at each other, like meth heads do, kinda like monkeys grooming.

I don't know if he's shooting up pills or into something worse but I want to stop it. The problem I'm having is his personality, he's temperamental and likely to just deflect any concern about his drug use and if I push it he'll just get pissed and bail, should I try to do some sort of intervention? His cousin is the only member of his family that will be any help, the rest are junkies or alcoholics, we're all broke twenty somethings that can't afford to put him through some rehab.

Any of you have experience with this shit?
4 posts and 1 images submitted.
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>>18533722
Keep in touch with him, establish trust and talk about other stuff with him, but don't discuss his addiction. When the time comes that he wants to quit, he will come to you first for help. He will certainly wake the fuck up at one point when he gets a heavy crash and sees you are the only sober person around that cares about him.
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Grab him by the shoulders, look him straight in the eye, and say he needs to fucking stop. Maybe not that far but it's time to get him helped because you can gamble on him having an accident and living through it to come out a changed man, many people who OD just die
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>>18533722
I'd suggest you, and related friends, try to spend some quality time with him, take him out of danger-spots for his drug use. Make sure you disable him from any chance to do, but if he tries to do it in your presence stop him from doing so.
If you both have a trust relationship explain that you're concerned and you want him to tell you his view on the thing. Make sure you don't put it as a simple concern, but more like a serious health issue that could end his functioning life.
Once he tells you what he is using make sure you both do a minumum research on the physical and mental impact of it's use. Make him confront the fact that he's destroying himself and will soon destroy those around him and that you're there to help him stop.

t. had to personally deal a similar not-so-serious situation a couple of months ago

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