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Archived threads in /adv/ - Advice - 2685. page

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How do you get negative voices out of your head?

I need to analyze a text and I don't have much time, so I really need to focus. I was eating at a restaurant just now and after finishing the meal I started walking up to the bar to pay, just to make it quick and easy. The waitress walked over and scowled, and nearly yelled "I'll bring the check". I said okay, smiled, and walked back to my table. Then I saw her talking to the chef across the room, they were looking at me, and she said loudly to him in reference to me "dramatic much?"
Now I have this rude waitress's criticism repeating in my head, and it's a distraction. This type of thing happens often. How do you stop these things from getting you down and distracting you?
7 posts and 2 images submitted.
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Note them with mindfulness,
As negative thinking.

If they return, do it again.

If it's a chronic thing that happens after a week of mindful noting, I would suggest to try changing your mindset (being more generous, being less self centered, being more sympathetic). If it's really pervasive after those changes, you may have a genuine illness and thus must reach a doctor.
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>>17994916
It's hard to not allow those negative memories affect you. You're not a freak. I've a similar problem. I've had to, amongst other things, learn to repeat to myself in my mind that it's not up to me to control how they feel about me or about the situation. If they want to be upset that's their problem. Easier said than done though I know. If the voices start to pile up though and won't allow you to focus on basic things, seek medical help immediately. I had to spend time in a psych hospital and now I take meds. It helps a lot. I wish you well anon.
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>>17994916
>How do you get negative voices out of your head?
https://www.youtube.com/watch?v=GLjelIPg3ys
short vid , monkey mind
meditate , give monkey mind job
https://www.youtube.com/watch?v=kaNO09cPS6c&spfreload=1
long vid , very good

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I'm going through puberty (I think) and I'm supplementing Vit D and ZMA

AND IM SO FOREVER DAMN HORNY
I can't go 5 minutes without thinking of cream pieing every girl I see.

I'm as horny as I was before I jacked off just 5 minutes after.

Ahhhhhhhh what do I do
21 posts and 1 images submitted.
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nothing. enjoy the peak of your fertility
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>>17994892
Try getting a gf and getting laid. If you're a virgin (which is pretty likely seeing as how puberty just started), you will be naturally more horny than when you're not a virgin.

Try thinking of mental images that are horrible or distasteful. If you can just mentally block as many horny thoughts as possible it would be for the best. Cold showers are also a good thing, but you're probably in school for 8 hours a day so that may not be availble. Often times erections start due to the body believing that the penis needs some blood to maintain its health. It is only after you notice your boner do you think of sexual thoughts. Once that happens, it is up to you to mentally block these thoughts. This is the difference between a 5 minute boner and a 30 minute one.

Also, don't take any vitamins that are aimed at reducing hormones / horniness. Your constant horniness is only due to puberty, so shorting puberty in exchange for a controlled dick will leave you physically weaker than you could have been.
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>>17994892
Wait, are you a girl who wants to be a guy?

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I went on a date with this girl on break but we go to different unis so we don't see each other during semesters often. Is it alright to text her every once in a while "how's stuff?" or any bland conversation starter like that? She seems interested in me and we have plans to go on another date, but we haven't spoken in a week.
7 posts and 1 images submitted.
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>>17994876

No, its not alright. this will result in her dumping you.
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>>17994972
Tbh don't even know if sarcasm anymore
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>>17994876
Bumpo

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I might be homeless in a few days, any advice on how to survive out there?
I heard that someone made some info graphics about being homeless and posted them on here once. Anyone have those?
18 posts and 1 images submitted.
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Hmm a hpw to be homeless infographic. Hows about avoiding being homeless?

Do you live in a city anon?
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Welfare, library, gym membership. Find a job. Idk, people come to America with 50$ in their pocket and now own businesses. It's certainly possible to get out of your situation.
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>>17994868
Me too gonna get a vehicle and maybe live in there

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Is a bachelors in Biology a good idea?

I'm another anon who needs career help. I didn't want to make the OP obscenely long, so please feel free to ask me any questions to clarify my situation.
10 posts and 1 images submitted.
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>>17994861
Source on that moth please.
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>>17994975
Monster Girl Encyclopedia of course
Thanks for the bump anon
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It's a major you're going to have to go to grad school for if you want a job in the field.

I had a roomate who moved out and let me have his leftover closets. He was going to throw them out, I agreed to buy them for 20 bucks.

However, he was a huge asshole and I don't want to do it. Not because I am hard on money, he has a nice cushy official job so I doubt he desperately needs a 20. I know this is petty as fuck and I'm doing it solely because he was one of the pettiest people I have ever met. He did, for example, stop speaking to me but talked a lot to my other roomate and made sure he did it when I was present, like saying "Goodnight *other roomate*." look at me and say nothing. Why was I subjected to this treatment? I said he was an asshole because my other roomate described a cool picture she'd seen and before she could finish he said "UMMM PHOTOSHOP?" in the shittiest tone ever, now I'm no white knight being a girl in a relationship and all but I like my other roomate a lot. He didn't take kindly to this and so I had to watch him deliberatley be shitty in front of my face for about three months.

Normally being a bit salty and shitty can be fun but not from a guy who complains about "kids today" at 26 and seriously watches Dr.Who and gets insulted when you criticize it. His favourite is the eleventh so imagine that amount of sperg trying to adapt the wit of Stephen Moffat of all people. He also pretended to do the Sherlock "Mind palace" when he was thinking. He is spergal af but thinks he's suave because "bowties are cool."

He's cringeworthy and he refused to say hello to my guests and even my roomates group of girlfriends that was over from time to time, when confronted about it he said "Oh, I didn't notice." while smiling like he pulled off a huge heist.

He has also ostracized my roomate from one of her very best friends because he talked shit behind her back, why? Well because she told him it wasn't nice to walk past a group of guests for about three times without saying anything.
14 posts and 1 images submitted.
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>>17994836
Cool story
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He has told me to my face that he REALLY enjoys being shitty to people he dislikes, well I guess he really disliked me and my other roomate closer to the end of him living with us.

I'm not saying I'm perfect but he actually bragged about how he liked being mean, I don't like being mean. That's why I suffered a lot when he treated my other roomate and me like crap for no reason, what had we done? Why did he not like us even though we invited him to our little things we did of which he usually liked but stopped liking the second we pointed out shitty behaviour?He was manipulative as well, trying to gaslight me, he did it clumsily and I pointed it out. When he stopped speaking to me after that I asked him why he was locked in his room all the time and he told me "Welcome to the adult world, sweetie.". I'm one year younger than him.

And now he messages me after, around 4-5 months and writes "There's been a lot of months now, when do you think you're going to pay me back?". It's a 20 for wardrobes he was going to throw out anyway.

What should I do? I want to be petty and passive agressive.
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>>17994836
The fuck is a leftover closets?

Just ignore him or make fun of him.

I would just narrate his actions.
"Oh, there he goes not sayibg goodnight to me, however will I sleep knowing sherlock doesn't like me?"

I would also make fun of him for not getting laid.

But you sound like a bitch to be honest op. All you have to do is be wittier than him and it doesn't sound hard.

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How can I forget my ex and get over it?
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>>17994751
Forget the pussys cutiepie...
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Finding another woman to think about and fuck really is the best way.
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>>17994751
Time heals wounds, that and finding someone else to fill the void. Getting over this will be a process and it's going to sting like a bitch at first.

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How do I get these things to form a head? Have been using hot water towels for a week and a half on something like pic related.

Any tips?
12 posts and 1 images submitted.
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It could be clogged nose hair or pimple. Try not eating peanuts or drinking milk for awhile. You could drink almond milk, might help?
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>>17994577
just leave it alone, should go away within 4-5 days
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>>17994577
Should see the ones I get when I eat anything with animal fat, lard, or specifically pig meat. They look like cruised cysts and don't go away until a month goes by.

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Can you get some kind of therapy that makes you less lazy?
12 posts and 1 images submitted.
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No, go to a military boot camp

Wake up at 5 am and do 5 miles

clean your house and bedding

volunteer for 6 hours

volunteer for another 2 hours in a soup kitchen

rest/meditate/sleep

eat your dinner

go for another 5 miles

sleep

repeat

Therapy wont do shit but tell you you're lazy. you need to get your ass out of the chair and do things
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>>17994596
Unfortunately, this.

Motivation is a hard fucker to fix, I understand. But the only real cure for it is to suck it up and do it. Take small steps, but you have to remember to keep building upon them. Think of something you don't want to do, and just fucking move your legs and do it. It's just training your willpower.
It'll help to get a friend or someone to be a "consequence" if you fail though. Like, for example if your goal is to get fit, having a work out buddy you don't want to let down will help haul your ass out of bed.
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>>17994571
Move out and start paying on your own .. greatest motivator/therapy there is

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Is it wise to tell a girl who I have been very close friends with for years that I have really strong feelings for her?
17 posts and 1 images submitted.
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>>17994563
>keeping chicks as friends
>developing actual feelings for a girl before fucking her

You broke two of my peraonal rules. Now you will lose a friend and be sad.
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No. You have feelings for her. She doesn't have feelings for you. Confessing to her is just going to ruin your friendship AND chances at being with her.

Pick whether you want to be with her or whether you want to be friends. If the latter, distance yourself from her somewhat until your feelings fade. If the former, slowly ramp up your closeness, flirt with her, make her have feelings for you. Then ask her out.
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>>17994581
Funny thing is, she used to really like me when we first met and being the fucking sperg I was, I was fucking oblivious. It wasn't until later when my friends fucking told me that she was head over heels for me.

I think I've blown it.

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Hot smart girl asked me to go drinking with her, we are good friends. She is anxious so we will be hanging out at either her place or mine(whats better and why?) tomorrow. She also told me she sould get us some weed to go smoking sometime. What drinkin games should we play? what do we do besides that? Do I have a chance of getting laid?
11 posts and 1 images submitted.
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high school btw
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You must be 18+ to post on this website
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there are many 18 yr old ppl in high school dont assume my age male pig

What would happen if someone made a tinder anonymous app where there is no picture and you have first to meet and talk with the other person before you can see his pictures and the people that is available to you are compatible personalities from the meyers brig test also compatible tastes and hobbies?

I'm a software engineer asking opinions about this idea.
39 posts and 3 images submitted.
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Omegle w/o cam
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>>17994417
do omegle works locally?

I was thinking about something like tinder + facebook but anonymous.
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>>17994411

Sounds like a decent idea. Especially the meyers briggs part. I dont think it would take off huge. Id say if you added a file sharing feature so people can share photos before meeting youd have more success.

But definitely focus on the meyers briggs matching part. That part sounds fantastic.

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hey /adv/

starting in a whole new school tomorrow and I am pretty nervous.

is there anything I can do to counter this?

How sohuld I act and stuff?

any other general advice?
7 posts and 1 images submitted.
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It's normal to be nervous when starting at a new school. Is this hs or uni?
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>>17994342
hs

I am 18yr
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Be polite, frank and reserved enough not to appear clingy. Never point out the obvious. An example of this would be uttering the words: "that is funny/cool/dope" if someone is funny just a quick smile of recognition will suffice. Don't try to act in any particular way at all. Just take everything at face value. React but don't reject. If you don't get something, it is advised to say I don't get it, but don't use it unless you want to know.

Hey adv

I can't move on from my crush who rejected me. It's maddening. After the rejection, I spent weeks and months dating and meeting girls, working on myself etc., but I can't shake the thought of her anymore. She's perfect for me in every way, even her flaws seem to match mine and I basically think there's no one like her.
I messed up, I got needy, and even though I probably had a chance a while back, I managed to drive her off. Every day I think about how I can change to get another chance, show her my best attributes and prove that I'm not the way she believes me to be. I can't stand the friendzone but I also can't stand the thought of someone else having her.

She's not my property, she doesn't owe me shit, I don't make my happiness dependant on her (anymore), but I want her badly. No girl I've dated has even come close to her.

Is it possible to reset a girl's impression of yourself? I've been working out hard, I updated my wardrobe, got a better place, new job, grew out my beard and got a better hair style... I'm much more cofident than I used to be but I don't know what to do now. Should I ask her out again, or should I try to hang out with her as friends and show her the new me instead?
26 posts and 1 images submitted.
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>>17994233
Stop being a fucking faggot. I got rejected 2 days ago and I'm over her.
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>>17994233
NO

STOP RIGHT THERE.

Rarely giving out like that works, you need to stop being needy, and remind yourself that your dignity is above all. Girls don't like needy, clingy, desperate guys, I know you want to show her your love but the saying still holds true to this day "we all want what we can't have", if you give out like that then she's gonna feel bored.

You're better than this, she's the one losing her chance to be with an awesome person like you, and you if she doesn't like you then she's not the one, you're gonna find a better girl, even though it seems hard at first, you're gonna see this is actually a good experience, it makes you stronger.

Heads up, life goes on, girls? There are millions, why go crazy over one? Specially one that rejected you?
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>>17994244
I tried. There's no girl that can even compare to her.
I know I can't chase her, but I want her to see me in a new light, that I'm another man now and that I'm actually really sucessful with women. In other words I want to make her jealous.

If this doesn't work out then I will forever compare other girls to her...

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18 y/o university student. Probably a sperg.
Got out of a 1 year relationship about a year ago. Been off-put by the idea of a relationship at this point since. Got too many aspirations and dreams, and not enough time/ money for one right now. But I can't stop thinking about this person. Said I would wait till the perfect person came around but can't tell if I'm feeling this way because of my recent nofap. It's not sexual attraction even. I couldn't fap to her if I tried because too much respect.

Do I ask them out or just leave it? This hasn't been going on for long but idk. Maybe it's just a phase.
9 posts and 1 images submitted.
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>>17994192

what do you have to lose by askign them out? if its detrimentel after the fact just break up with them
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Don't date while in uni. Buckle down and focus solely on your school life. Getting a career is priority. Plenty of time to play the dating game after
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>>17994838
Its just I know I would enjoy it to the point of prioritising it, but it's more of a short term loss for long term success. Like my previous relationship. I ended up enjoying it but I basically threw away a year of my life now because I could have done so much. Didn't end up going parties, or being a loser, just talked to her all the time. The only thing I remember about being 16/17 is her. Fucked my studies because I'd rather spend time with her. Wasn't worth it now that I look back, but at the moment it was.

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